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Mindfulness is the ability to do physical things in a harmonious way it is a way to remain centered in a physical world that is out of balance.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Mindfulness
World
Buddhism
Remain
Physical
Balance
Ability
Centered
Way
Harmonious
Things

More quotes by Frederick Lenz

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If it's real enlightenment...you're dealing with someone who's broken through every rule, every barrier, every do and do not, and they've reached an apex of consciousness. They've broken through all the conditioning, all the timidity. They don't buy into any program.
Frederick Lenz
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Your intent is important. You will pull a very deep power when you are working not just for yourself, but you are working for your enlightenment and to aid others in their enlightenment.
Frederick Lenz
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In the high mountains and desert beings can affect you. Most aren't malicious, but some will lure you to your death.
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A student of mine is an actor, he used to go into these interviews and sometimes not get the part. He was taken out. Someone would use power in a way that would cause him not to succeed
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Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.
Frederick Lenz
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Obviously, following my convictions has come at a personal price, but they are important enough that I have been willing to endure the abuse.
Frederick Lenz
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Real spirituality and love is always manifest. It always goes to those who are with us and around us.
Frederick Lenz
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You can enjoy the ideas of salvation, as long as you realize that there's no one to be saved.
Frederick Lenz
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Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We go outside of the parameters of mind and thought and experience nirvana.
Frederick Lenz
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Many sections are taken up with political discussions and how the way of the ruler, the merchant, the householder, and the army interact with the Tao.
Frederick Lenz
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Tonight I have inundated you with the mystical kundalini. Now, of course, I'm moving into the supra-conscious it's kind of a doubleheader this evening.
Frederick Lenz
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Whenever anybody does well spiritually, I usually ignore them. It's the greatest compliment I can pay them.
Frederick Lenz
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Life is perception. We perceive through different parts of the body of the universe.
Frederick Lenz
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The sensual experiences in life are not to be avoided. This is the philosophy of Tantric Buddhism - nor are they particularly to be sought after.
Frederick Lenz
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Now imagine that you are going beneath the surface of the ocean. Below the surface all is calm, silent, and serene. As you visualize yourself going deeper and deeper into the depths of the ocean, feel that a profound peace is entering you.
Frederick Lenz
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The key to happiness, in my opinion, is taking the time to find out what your spirit wants you to do, and doing it.
Frederick Lenz
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Taoism shows us how to deal with life and death by realizing everything here is transitory but its substance is eternal.
Frederick Lenz
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In the study of consciousness you cannot explain anything verbally. You can only allude to, point in a general direction of.
Frederick Lenz
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The world has an ending and a beginning. It begins with you and it ends with you. The end of the world occurs when you make a major transition in attention.
Frederick Lenz
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If you are with a fully enlightened being, a jivan mukta, liberated soul, the quality of light is so clear, that you don't really know that it is there until later.
Frederick Lenz