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Mindfulness is the ability to do physical things in a harmonious way it is a way to remain centered in a physical world that is out of balance.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Physical
Balance
Ability
Way
Centered
Things
Harmonious
World
Mindfulness
Buddhism
Remain

More quotes by Frederick Lenz

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If you have a boring, insipid, mouse-like life where you're just afraid to be or do anything, then you don't bring much into your next life. You don't bring much power.
Frederick Lenz
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When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.
Frederick Lenz
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The other side is beyond knowing. You cannot know what you experience on the other side, here. Wisdom is beyond the grasp of the conscious mind.
Frederick Lenz
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The universe is perfection. But there are different views that universe provides for itself to view itself. Beyond all views there is nirvana.
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Life is an endless matrix of existence. And as you experience it in that pure form, that's what we call enlightenment.
Frederick Lenz
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You must control your anger and jealousy and possessive nature or, as you become more powerful and your will increases in strength, you will injure others.
Frederick Lenz
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The women that I met were exceptional, extraordinary - tremendous purity, tremendous gentleness, self-giving and power.
Frederick Lenz
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Life is wonder, endless, ceaseless wonder. If your energy level is low, then everything is gray, two-dimensional, boring, frustrating, and unhappy.
Frederick Lenz
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We fall into states of illusion - we forget all this. We get caught up in desires, frustrations, political movements, philosophies, religions, the getting of a living, the pain of a body, the pleasure of a body.
Frederick Lenz
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Salvakalpa samadhi is like a sea of perfect light nirvikalpa samadhi is no light, no darkness, no way to describe it. Absorption is complete, that's nirvana.
Frederick Lenz
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Advanced Teachers always forgive. It is inevitable that anyone who seek knowledge and power will make many mistakes.
Frederick Lenz
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Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.
Frederick Lenz
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Think of your life as a field. The field is the field of action. What a mystic does is set up their life as a field of power.
Frederick Lenz
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If you are finding that you can stop thought longer and longer, I would say your life is bringing power into your being. You are gaining things out from that field behind the house.
Frederick Lenz
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Purity is innocence, the innocence of lack of self. Desire is innocent unless it's connected with self.
Frederick Lenz
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Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life.
Frederick Lenz
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As Buddhists, our only task is to keep our room clean.
Frederick Lenz
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You can enjoy the ideas of salvation, as long as you realize that there's no one to be saved.
Frederick Lenz
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If you go too far, it'll blow your mind. I mean it's strong out there. If you go out too far beyond the bounds of attention, there are things in the universe, in the universes of mind, in the inner worlds, it's best sometimes not to deal with unless you're very, very far along.
Frederick Lenz
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At the end of your life you will probably end up in an old-age home, or in a back room in one of your children's houses, left only with a handful of fading memories and a body racked with great pain and suffering.
Frederick Lenz