Quote

Mindfulness is the ability to do physical things in a harmonious way it is a way to remain centered in a physical world that is out of balance.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Balance
Ability
Way
Centered
Things
Harmonious
World
Mindfulness
Buddhism
Remain
Physical

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Open up to the other dimensional planes so you can penetrate the mysteries of existence and enjoy the wonder of being, the wonder of being you.
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If you think you are a vile slime, that means that you aspire to something higher...It's because you have a sense of perfection, and you obviously want that, that you find something wrong.
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Many sections are taken up with political discussions and how the way of the ruler, the merchant, the householder, and the army interact with the Tao.
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All states of mind have different views. On the higher plateau, opportunities will open to you because you can see them.
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Everything is part of one web, one matrix of existence, beyond discussion. This is our true self in its undifferentiated form.
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You are dharma. You are a wheel. And the wheel of dharma spins.
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When I talk about the realm of spirit, happiness, nirvana, enlightenment, I'm not talking about something ideal or imaginary. There are realms of light that exist, that have always existed and will always exist. They're much more solid than the transient perceived reality that you're currently experiencing
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What we're seeking to do is internalize perception. Perception is very much involved with the senses and the mental processes and the emotional processes.
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Reason is a terrible trap because you will be satisfied with answers. And if you are satisfied with answers, you'll never come to know what life really is.
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In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions that you have picked up since your last meditation.
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I'm an observer of life. I like to watch people, and I like to watch cactus. I like to talk to mountains and communicate with my friends in the other spheres and dimensions.
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One person will eat meat and it will lower their attention field. Another person won't even be affected by it because they're not in the state of mind whereby they'll be affected by it.
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There are some careers that will develop your mind more than others. In the study of enlightenment, it is most important to develop your mind and your body.
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The teaching of the ten thousand states of mind, particularly as one advances further, is done through transmission. This is where we differ from teaching algebra or calculus.
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Atlantean medicine was evolved to heal, since healing is oneness.
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Plants can help you they have a very strong vibrational force. If you've made friends with several of them, they will come and aid you when you've reached that critical moment and you're at a crossroads of knowledge.
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Your soul wants experience. It wants the world. You're a human - and your eternal. The two are the same.
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If your're not having a very good time with your life, its because you haven't done much for others. You may have done many things but you havent done much for those around you.
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Meditation is the pathway to enlightenment. Move the ego aside and be still, open, clear, bright and fully conscious.
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It's like looking at the sun, that's how infinity is. You can't look at it for too long or you dissolve. The bands of your attention break. But if you look at it in specific ways, you can become something or someone much more conscious.
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