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You don't have to do anything to meditate. That's what makes it so difficult. Everybody wants to do something.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Buddhism
Wants
Everybody
Difficult
Makes
Anything
Something
Meditate
Mindfulness

More quotes by Frederick Lenz

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Reciprocity, a symbiotic relationship, is a relationship in which two people have worked out certain terms. I am using you in certain ways you are using me in certain ways. That is a balanced relationship.
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There is this school of thought that says the usage of all mystical and occult powers is bad. I find that thought is usually propounded by people who don't have any powers. It's kind of a sour grapes attitude.
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Paradise is not the place you go when you die. Paradise is when your mind is in a perfect state.
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Pass the popcorn, please. Life is a film, theatre, a theatre of the soul. We play different roles on different stages. At death, we walk offstage. At birth, we walk onstage.
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Love is the only antidote for the insanity of this world. And the funny thing about love is that when someone loves you, it doesn't necessarily make you feel better but when you love someone else, it does.
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When you practice selfless giving, you're in balance and harmony with everything.
Frederick Lenz
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Enlightenment is really worth seeking. It is the only thing that gives you permanent happiness. When you experience the ecstasy of enlightenment, everything is alright.
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When your mind is clear and your third eye is open, you can see and know things that are taking place thousands of miles away from you.
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Selfliss giving rounds the edges in spiritual practice. Many people can meditate very well but they're still very egotistical.
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Fair Game Theory: If you are dumb enough to be drained by people then you are fair game.
Frederick Lenz
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In addition to innocence, we have to have knowledge of good and evil.
Frederick Lenz
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There won't be emptiness. Emptiness is just another idea, another illusion.
Frederick Lenz
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If you're interested in matching your mind with the most intelligent kind of beast I have ever encountered, get yourself a Scotty dog. He'll get bored very fast, and it will require all of your personal power and intelligence to keep up with him. You might find a good friend.
Frederick Lenz
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If a spiritual teacher says something that doesn't make sense to you, you should always listen to yourself and not the teacher. A little common sense would end all cults.
Frederick Lenz
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It's unfortunate that we see a great many women settling. They think that simply because they have gotten the right to vote, own property and have gained some simple freedoms that the battle for women's suffrage is over.
Frederick Lenz
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The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need power, balance and wisdom to win and to learn from your loses.
Frederick Lenz
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Each day try and go through the day with an attitude of being a servant to the world. You'll benefit the most - and the way will be joyous.
Frederick Lenz
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Most people have no idea how unhappy they are because they don't know what happiness is. When they get a little break from their total pain, they feel a little better and they call it happiness.
Frederick Lenz
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I too have experienced the extreme pain of living, but I have also experienced some of its remarkable ecstasy.
Frederick Lenz
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In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.
Frederick Lenz