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The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Work
Mindfulness
Way
Buddhism
Meditation
Sitting
Next
Form
Best
Great
Meditate

More quotes by Frederick Lenz

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The Buddhists believe that everything in life is random. There are patterns that are intrinsic to life. We don't know why, we just know they're there like the DNA. We have no idea.
Frederick Lenz
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People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically.
Frederick Lenz
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When you meditate with an enlightened teacher, you will feel something from them. They just dissolve completely, absorption in nirvana, where they don't even have physical contact with this world anymore.
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You are a stranger in a strange land. As an evolved person living in a relatively unevolved world, you are constantly subjected to a bombardment of seemingly endless negative vibrations emanating from those around you.
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If you're powerful enough you can even determine whom you will meet and whom you will avoid long before you meet them.
Frederick Lenz
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Some people think God should in some way come to you and assist you, should answer your prayers. Why? It exists in perfect ecstasy beyond the dualistic consciousness. It's totally oblivious to you. It has no interest in your life or your death - it doesn't matter.
Frederick Lenz
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The universe is holding congress with itself.
Frederick Lenz
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The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need power, balance and wisdom to win and to learn from your loses.
Frederick Lenz
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As your power level goes down, you will become physically ill.
Frederick Lenz
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By the time the Egyptian civilization had begun to flourish, the earth's aura had already become so dense it was impossible to discover the secret meditation techniques.
Frederick Lenz
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Change can only exist in time. Without time there is no change. Change can only exist with a background of that which is changeless, otherwise it has no definition.
Frederick Lenz
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Buddhism suggests there are no elect. Everything rests upon your own self-effort, which is the good news because that means you don't have to wait around for some nebulous God to help you.
Frederick Lenz
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There comes a time in life when you just buckle down and have a good time with what you're doing. It doesn't matter much what you're doing. What matters is how you do it.
Frederick Lenz
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In the study of Zen you can learn how to strengthen and clarify your finite mind. Your finite mind is like a muscle when exercised it becomes stronger.
Frederick Lenz
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When we mediate, we are raising the kundalini through focus, through concentration. There is a metaphysical astral process that's taking place.
Frederick Lenz
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The bully on the block who beats up somebody doesn't become more powerful. All they do is walk around inside their own mind with an inflated ego.
Frederick Lenz
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Software is a reflection of our own mind. And as our software improves it will not only take on the patterns of our minds more closely, but it will also pick up the energy of our minds in other words, I think that software is alive.
Frederick Lenz
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Perpetual wakefulness doesn't mean you have all physical knowledge, that you can speak all languages, that you can fix cars...that is a storybook, Hollywood version of the enlightenment experience.
Frederick Lenz
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Buddhists understand that today and all other days have turned out the way they have because of karma. The interconnection of one moment with another moment, of one action with another action, is karma.
Frederick Lenz
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Wisdom is the ability to do two things at once, to be in the world and enjoy it and at the same time, to be in the realms of light, to be in samadhi.
Frederick Lenz