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The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Great
Meditate
Work
Mindfulness
Way
Buddhism
Meditation
Sitting
Next
Form
Best

More quotes by Frederick Lenz

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If you were just you, you would be happy. But of course, you don't know who or what you are. So how can you possibly be happy? That is why you have got to study Zen...or something.
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Before perception, before a preceiver, existence was - is. This is the consciousness that we refer to as nirvana, God, eternity.
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We go to the cinema we see images projected on the screen - but they're not real, they're only images.
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Love is, in its essence, a free, formless strand of luminosity.
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Make lists. Write down the things that give you power. Write down the things that take your power away also. Make lists of people close to you. Are you associations raising you to a higher level of attention?
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Money is very useful in this particular world to buy you space. In the old days, there were not too many people on the planet. Today everybody owns the forests and woods and there are No Trespassing signs everywhere.
Frederick Lenz
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Master Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had previously some training in Korean martial arts, I was somewhat open to the idea.
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Then you will pick yourself up, no matter how tired you are, and go forward again and again and again, until you've reached liberation.
Frederick Lenz
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Our seeing is sexual initially.
Frederick Lenz
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Knowledge of the Enlightenment Cycle, of the ways that inner dimensions and nirvana work, lifts you far above the transient sorrows, pains, pleasures and joys that the unenlightened masses experience.
Frederick Lenz
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If you accentuate yourself, thinking or acting like you are important, then you must want to look good to someone in this world. In order to impress or sway anybody in this world, you have to be in this world yourself.
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The yoga of love is for those who want an all-consuming relationship with their teacher. They see the teacher as an extension of God, of eternity - which all of us are.
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Tantra won't work unless you've been trapped by spirituality. You have to be trapped by spirituality before you can be liberated from it.
Frederick Lenz
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The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes of power.
Frederick Lenz
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You should be drawing awareness from a deeper part of your being. Your deeper mind has everything already. It knows everything already. It has all the answers.
Frederick Lenz
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We label things through value systems that we have developed. But nothing is or is not unless we feel it is that way. We give ground to reality by creating it.
Frederick Lenz
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Whenever you find yourself becoming angry or jealous, try to see good quality in the person. You will suddenly be thinking a higher thought and that will elevate you.
Frederick Lenz
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Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!
Frederick Lenz
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A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.
Frederick Lenz
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I like Miracles. They inspire me. Miracles are the fun of enlightenment. When a teacher does a miracle, and everyone sees it, they have faith in what the teacher has to say about self-discovery.
Frederick Lenz