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Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Still
Reflection
Busiest
Even
Inner
Outer
Mind
Meditation
Mindfulness
Time
Activity
Stillness
Ability
Activities
Process
Midst
Stills
Buddhism
Change
Brings

More quotes by Frederick Lenz

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Atlantis was destroyed by the greed of its inhabitants.
Frederick Lenz
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The issue is not what you're doing with your body it's what you're doing with your mind.
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The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.
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There are certain protective forces in the universe that do watch over us, but the innocent die too.
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You can increase your capacity to absorb the mystical kundalini. I have 3 or 4 students who are on the path of mysticism, they can absorb more of it.
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If you're a sniveler, a whiner, a complainer, you will never be happy. We all have that side. Get a little stoical and just take the pain.
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Krishna suprises Arjuna. He says go fight, go kill. Do this because it's only play money. You can't kill your friends any more than they can kill you.
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My problem with L. A. was that I could see the air I was breathing, I don't particularly like crowds, and I was much better at snowboarding than I was at surfing.
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Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself. Have humility. Believe in yourself. Don't get a fanatical fixation on a teacher.
Frederick Lenz
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Self-knowledge, I guess, is hard. But I think pain is harder, personally. I think to be hopeless is very hard. I think to die without hope or to live without hope is very hard.
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Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.
Frederick Lenz
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The enlightenment experience is not what you think. How could it be anything that you can configure, anything you can imagine, any way that you think it should be?
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Whenever we just try to please ourselves, all we do is cover up another window in the little house we're stuck in.
Frederick Lenz
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An enlightened person is not in touch with all the ten thousand states of mind simultaneously always. It would be very hard to go shopping let alone drive the car.
Frederick Lenz
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You have been imprinted by people in this world who take power from others. Most people drain each other. Or, what is worse, they are draining you right now, psychically!
Frederick Lenz
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If you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.
Frederick Lenz
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The training was rigorous, hundreds and thousands of hours of meditation, self-giving. But it was easy. I loved it. I would merge again and again with the superconscious in meditation.
Frederick Lenz
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Enlightenment means that you're never the same. You move and shift as the quiescent state, in a body or out of it. And since the quiescent state is perpetual and endless ecstasy, therefore you are endless.
Frederick Lenz
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Their experiments caused them to destabilize the structure of the continent and thus Atlantis sank beneath the waves.
Frederick Lenz
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Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.
Frederick Lenz