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This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Self
Analysis
Buddhism
Mental
Thoughts
Learning
Sifting
Control
Selves
Process
Practicing
Thought
Mindfulness

More quotes by Frederick Lenz

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Within the human frequency of perception, what you see is what you get. I would classify the bottom of the band as severe unhappiness, depression and alimentation.
Frederick Lenz
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The path of Zen is not easy. It's wonderful. It's beautiful beyond compare. You will experience more ecstasy and beauty than most people will in a thousand lifetimes.
Frederick Lenz
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So in the path of love - rather than pulling our willpower together, using our discrimination, or working - we just cry inwardly.
Frederick Lenz
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There's no point in getting frustrated at yourself. Just be truthful.
Frederick Lenz
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Some people have a very strange idea that material success does not coincide harmoniously with self-realization, which is absurd. The aversion to material success, or the clinging to it, is an attachment.
Frederick Lenz
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The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what appears to be a solid material world.
Frederick Lenz
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No one sees life like you do, because you are no one. You change constantly, like the light outside the window.
Frederick Lenz
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There is no beginning and there is no end. Nothing is final. There is no absolute. There is no highest point, nor is there a lowest point. These configurations are ideas. Ideas are primitive constructs, symbolic representations, reflections in a mirror.
Frederick Lenz
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You must have total and impeccable trust in eternity. Whether you like it or not, eternity's in charge, so you might as well trust. You will feel better.
Frederick Lenz
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While people who are enlightened are worthy of respect, to put them on a pedestal is a mistake. To undervalue them is also a mistake.
Frederick Lenz
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People we are emotionally open to and close to affect us more than most people realize. If you are emotionally open to people, you will find yourself experiencing the mindset of others.
Frederick Lenz
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To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.
Frederick Lenz
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Keep your mind centered on that which leads to light, intensively. Accept no substitute.
Frederick Lenz
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All the manifest forms of existence are but illusions. They are momentary displays of consciousness, flashes of lightening in the sky. They are there for a moment and then they are gone.
Frederick Lenz
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There are many universes, many dimensions. They are endless. Most of them are not particularly relevant for us. They won't help us. They won't make us happier.
Frederick Lenz
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People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically.
Frederick Lenz
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There are lifetimes where one goes off into the Himalayas and meditate in a cave. But this is not really one of those lifetimes for most people. Our earth has changed.
Frederick Lenz
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Watch out for negative power places on the earth, if you can see they are reddish and they twist your feelings. They don't vibrate at a rate conducive to humanity.
Frederick Lenz
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In sanskrit they say: Tat twam asi - thou art that. You are God. The bubble of your awareness bursts and you're flooded with immortality.
Frederick Lenz
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Very few people are conscious of the deeper strata of eternity. The primary reason is either because they lack purity or they lack motivation.
Frederick Lenz