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In every situation, feel before acting, just for a second. Look for a feeling.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Acting
Feelings
Look
Looks
Mindfulness
Feel
Buddhism
Feels
Second
Every
Situation
Feeling
More quotes by Frederick Lenz
It's a good idea to be in the physical presence of the enlightened teacher because it's not physical. You can hear the ocean from quite a ways away, but if you're standing right in front of it, it's easier.
Frederick Lenz
In meditation the mind stops, thought ceases. When thought stops, the world stops. When the world stops, perception stops. When perception stops, the sense of I as a perceiver falls away.
Frederick Lenz
Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.
Frederick Lenz
Not everyone is your friend. When you are psychic you tend to forget that others don't view life the way you do.
Frederick Lenz
When you love, you should always watch the quality of your love.
Frederick Lenz
Your immediate experience is Tantric Zen. How aware are you of your immediate experience? - Probably not that aware.
Frederick Lenz
The ego holds us to this world. The ego is the feeling that you are. But you are not, nor have you ever been, nor will you ever be.
Frederick Lenz
Old Zen is the way of nothingness, the way of having a good time.
Frederick Lenz
Sisterhood is powerful. Woman can support each other as women, in their pursuit for enlightenment or anything else, without fear. But as long as she's still in the commodities exchange market, buying and selling, she must fear the competition.
Frederick Lenz
There's no way we can possibly understand anything. But we can see things, we can perceive things, and we can wonder. We can just be in a world of awe and wonder. That's the best we can do.
Frederick Lenz
Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.
Frederick Lenz
The way to win the race is not to trip somebody else. Simply have more energy. You will not only have a greater chance of winning but whether you win or lose, you'll be happy.
Frederick Lenz
A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.
Frederick Lenz
How do you know you were in samadhi? You know when your awareness returns to the plane of self and ideation that you have been beyond it.
Frederick Lenz
The dreams of the self are manifold and endless and they exist in all the myriad worlds and conditions that appear to have solidity. When you're dreaming at night, something seems very real, but when you wake up the dream is gone and so is all that apparent solidity.
Frederick Lenz
As a sensitive person around other people, you feel their desires, you feel their angers, and you feel their frustrations. You begin to believe that these desires, angers, and frustrations are yours.
Frederick Lenz
I have several Scottish Terriers. I find them to be the most wonderful dogs.
Frederick Lenz
The difficult opponent is the best.
Frederick Lenz
You can measure your power in your ability to stop thought. The longer you can stop thought, the more powerful you are.
Frederick Lenz
Then there are most of my students who don't know a whole lot about love. You don't know what fun love is. I will remain inaccessible to you until you learn how to love.
Frederick Lenz
