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In every situation, feel before acting, just for a second. Look for a feeling.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Feel
Buddhism
Feels
Second
Every
Situation
Feeling
Acting
Feelings
Look
Looks
Mindfulness

More quotes by Frederick Lenz

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Happiness has to do with how quickly you vibrate, how intelligent you are, how subtle your awareness field is, how deep you are, how aware of your eternal part you are.
Frederick Lenz
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People who are advanced meditators don't worry about liberation and self-realization they instead are interested in the welfare of others and aiding others in their liberation.
Frederick Lenz
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If you go to a place of power, the beings are higher, magnificent beings of light. They are not from our world. They pass through it, the place where dimensions touch, where there are many worlds present.
Frederick Lenz
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Entities can see a certain amount because they are outside of the physical dimensional plane.
Frederick Lenz
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You can transmit the kundalini physically when people are there, and of course, long distance. It is energy, inter-dimensional energy.
Frederick Lenz
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If you sit with an enlightened teacher and silent your mind as they go into nirvana, suchness, the pure power of their aura will bring you on a journey into the world of perfection.
Frederick Lenz
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There is an art, a science to gaining power. There is a natural force or inclination in all of our beings to accumulate power. The problem that we come into is conditioning.
Frederick Lenz
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Meditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity.
Frederick Lenz
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Meditation is a violent act of separation from mass consciousness and direct access to power.
Frederick Lenz
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At the end of meditation period we always bow and we touch our head to the floor and say Buddha's name be praised.
Frederick Lenz
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Nothing is any particular way. It's your state of mind that creates reality.
Frederick Lenz
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How can you be happy in a world like this? You have got to be crazy to even attempt something like that.
Frederick Lenz
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When you deal with people, it tends to drag your energy down - if those people are in a lower auric state than you. If you meditate and they don't, then by the end of the day you tend to be more drained.
Frederick Lenz
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An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.
Frederick Lenz
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Rise above the limited conditions of pleasure and pain, success and failure, happiness and sorrow, that all the countless unenlightened beings in creation are slaves to.
Frederick Lenz
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From the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a spiritual experience. We are seeing life is not perhaps as we thought, but a little bit different, vastly different.
Frederick Lenz
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What is evil? There is no such thing. In Buddhism we don't recognize evil and therefore we don't give it any power over us.
Frederick Lenz
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You need to feel good about your life. Winning is a great idea, but you can get stuck in it too. It's just another way of looking at life, an idea. You need to renew yourself and your spirit.
Frederick Lenz
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I'm not suggesting that everyone should meditate, far from it. Meditation is for very few individuals. I'm speaking of something that is a powerful experience.
Frederick Lenz
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You could go outside today and have a glum face, or you could put a smile on your face and go out into the world, even though you don't feel like it - that's selfless giving!
Frederick Lenz