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In every situation, feel before acting, just for a second. Look for a feeling.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Acting
Feelings
Look
Looks
Mindfulness
Feel
Buddhism
Feels
Second
Every
Situation
Feeling
More quotes by Frederick Lenz
We have developed psychic powers in other lives. Now we have many problems because of it, many voices in the mind due to this crowded earth.
Frederick Lenz
When we erase perception, then we erase that which perceives perception. The universe dissolves and we see that it was never real to begin with.
Frederick Lenz
If we really reflect and discriminate, we'll find that all things are created by our perception, that all states exist within the mind.
Frederick Lenz
Where is truth? Is there truth in what I am doing now?
Frederick Lenz
A person who is enlightened does not have to reincarnate, or they may. If they chose not to, they can go beyond the wheel, and slide into nirvana.
Frederick Lenz
Sometimes when you are with an enlightened teacher, you will feel both pleasant and unpleasant things magnified. That happens when you meditate with someone who goes into very strong states of altered consciousness.
Frederick Lenz
In Tantric Zen you can be humorous and make fun of anything or you can be very serious.
Frederick Lenz
Nature is our friend - trees, squirrels, grass, fields, meadows, oceans - without people. Hike. Walk. Stroll. Bike. Swim. Be in a still place and feel eternity. Have a great time. Just feel it.
Frederick Lenz
In this world we see nothing but diversity. Everyone thinks separate ideas and wants to develop a separate identity. They fight wars with each other. They destroy each other's identities.
Frederick Lenz
Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
Frederick Lenz
The more advanced the teacher, the better for you. The fifth degree black belt is so expert that they will understand that you're a beginner and throw you perfectly so that no harm will befall you.
Frederick Lenz
When you meditate and still your mind, you will gain the wisdom of knowing things in this world, in other worlds and beyond worlds - it just comes to you.
Frederick Lenz
After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.
Frederick Lenz
Self-hate doesn't create enlightenment. It just causes you to not enjoy the current moment.
Frederick Lenz
The meaning of life changes as you change dimensional planes. The way human beings perceive the world is only one simple method of seeing. There are many ways to see life. Life has many meanings, and self realization is the understanding of all this.
Frederick Lenz
Water always seeks the easiest path, the common level of life.
Frederick Lenz
Enlightened teachers are not logical. They don't function from levels that are understandable to the human mind. They're not religious. Religions form around them, usually after they've died.
Frederick Lenz
You are a being of light composed of cells of light joined together in a matrix.
Frederick Lenz
A child is imprinted not by simply teaching. But their attention is like soft clay. The attention field of adults is stratified. They are like hard clay and we push them on each side of the child's attention field.
Frederick Lenz
The 1990's will be a determining period of time for another cycle. If humanity during this time chooses to throw away a lot of the mirages and illusions it's fooled itself with, we will enter a very bright and golden age. It won't happen in one day.
Frederick Lenz