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Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
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More quotes by Frederick Lenz
We need a new imprinting. We need the imprinting of enlightenment, of freedom. That comes through our association with a higher being. So classically what occurs is that one meets a teacher.
Frederick Lenz
It is acceptance of the will of God - waiting, if necessary, forever, happily rising above your desires and above your frustrations to always do what is right. Always do what is right. This is the spiritual study.
Frederick Lenz
What they have done over the centuries is evolve the fine use of sexual power.
Frederick Lenz
Enlightenment is to be outside the circle, the circle of death and rebirth. There is a circle inside you. If you meditate and focus on your third eye, you will see a circle of light.
Frederick Lenz
The third stage is no thought.
Frederick Lenz
Tragedy is the violation of love.
Frederick Lenz
Wisdom is seeing that there are templates in the universe that you can follow. They will show you what to do and what not to do. In order to see them you have to make your mind very quiet, very still.
Frederick Lenz
What is self? Self is the mind viewing itself. That's all. The mind stops viewing itself and turns towards infinity. There is no self, there's only infinity.
Frederick Lenz
Aum is the most powerful of all mantras. It is good to chant Aum seven or more times before and after each meditation. Chanting Aum puts you in harmony with the vibration of Eternity. Aum opens the gateway to the infinite highway of light.
Frederick Lenz
We erase ourselves we go away. But we don't really go away, and we don't really erase ourselves, since we were never there to begin with. We weren't there to begin with in that what we are, or conceive of ourselves as, is a perception.
Frederick Lenz
Astrologically, at that age, you experience a Saturn return. It is considered an auspicious time to reboot your life. It's a chance to have a clean start and move forward into something very exciting.
Frederick Lenz
Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
Frederick Lenz
We have the possibility of being far removed from what we are, of beginning to taste it and feel it. That is direct knowledge. That is truth. Anything else is mere words.
Frederick Lenz
You can transmit the kundalini physically when people are there, and of course, long distance. It is energy, inter-dimensional energy.
Frederick Lenz
Awakening the mystical kundalini prematurely is dangerous, because unless you have refined your being, you'll get all screwed up, entities, weird powers ... strange things. That is why I don't teach anyone how to open up the chakras.
Frederick Lenz
Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.
Frederick Lenz
Enlightenment means that you're never the same. You move and shift as the quiescent state, in a body or out of it. And since the quiescent state is perpetual and endless ecstasy, therefore you are endless.
Frederick Lenz
In poetry, and in my study in graduate school, I was drawn to a particular poet, Theodore Roethke. I did a dissertation on The Evolution of Matter and Spirit in the Poetry of Theodore Roethke for my Ph.D.
Frederick Lenz
Enlightenment is the food that eats you.
Frederick Lenz
There is a difference between willing and forcing. Willing something simply means you are not being lazy. Forcing something means you are trying to do something inappropriate or in an inappropriate way.
Frederick Lenz
