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Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Simple
Buddhism
Learn
Gains
Conserve
Energy
Complicated
Means
Emotion
Mindfulness
Mean
Learned
Buddhist
Mind
Control
Gain
Way
Ways
Variety
Practice
Emotions

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If you meditate you will change in ways that I cannot understand. But that is neither here nor there.
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Enlightenment is the food that eats you.
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If you are liberated then you can be in the crowd and there is no crowd. You can be surrounded by the world and their is no world. You have shattered the prism of illusion.
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Buddhism is the process of getting to that part of us that is always eternally happy.
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It is necessary to go through all the daily tasks and bring perfection to them, to learn to be perfect in your meditation, and to win in all your endeavors so that one day you will complete again.
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Aum is the most powerful of all mantras. It is good to chant Aum seven or more times before and after each meditation. Chanting Aum puts you in harmony with the vibration of Eternity. Aum opens the gateway to the infinite highway of light.
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Learn to let go. You do it a little at a time.
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If, at the office or in different exchanges in daily living, you have to spend time with people who are at lower power levels, then you have to be aware of that and keep your awareness very much within.
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In order to do an empowerment, a person obviously has to be highly empowered, have the power, and also have the structural knowledge of how to transfer it to someone else.
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We want to be all things, not just to gain power over things - how infantile!
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Kirshna says its better to be a winner than a loser. It runs counter to what a lot of people whould think, because they have watered down, quasi-religious ideas about that which creates in enlightenment.
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If you go to a lower crossover point, a negative place of power, then the beings there are very unevolved, very demonic, crazy, lower than the people of this world.
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We're at the end of the cycle. You've all known it since childhood. In the Hindu division of the ages, this is the Kali Yuga, the dark age. At the end of a cycle, Vishnu takes incarnation as a person. Vishnu is that aspect of God that preserves and protects life. When Vishnu leaves, Shiva comes.
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We try to fulfill ourselves, even though our inner voice tells us to become all that we are - still, we run from it.
Frederick Lenz
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Death is only a summer vacation for us. We don't really change or lose what we have learned or who we have been when we die, because we are our karma.
Frederick Lenz
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The outer form of Buddhism, of practice, is etiquette - a series of ways to live intelligently that keep you alive, awake and happy, wakeful.
Frederick Lenz
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You can increase your capacity to absorb the mystical kundalini. I have 3 or 4 students who are on the path of mysticism, they can absorb more of it.
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Kring is the mantra of power. Kring should only be repeated when you are in deep meditation.
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If you have the sense of participation in sports or athletics, of being a player, then you are not really into the Zen mind. In Zen mind there is no sense of self in the play.
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You can just stay in oblivion, going through your days and your life and your experiences, staying with your friends, family. If that suits you, it's good. But for some people, it's not enough.
Frederick Lenz