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Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Actions
Meditation
Practice
Attention
Energy
Mindfulness
Action
Passive
Divided
Buddhism
More quotes by Frederick Lenz
Most people are not in the world of awe and wonder. They're in the world of deadness. Their perceptual fields and bodies are completely self-reflective, and all they see is themselves wherever they go.
Frederick Lenz
Focusing on an enlightened teacher is a doorway. It is not a person. We are focusing on the light that passes through them. We are moving through them into the planes of light and eventually to nirvana.
Frederick Lenz
Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just your experience in life is unique to you. No one sees life like you do.
Frederick Lenz
It is possible to renounce everything and attain enlightenment. But most people don't want to renounce they wish to run away from responsibility and hard work.
Frederick Lenz
When you love, you should always watch the quality of your love.
Frederick Lenz
If you are doing that which is within you, what that part of you that is beyond body would like you to do, then you would not experience stress because you would be very fulfilled.
Frederick Lenz
Keep your mind centered on that which leads to light, intensively. Accept no substitute.
Frederick Lenz
You're an emanation of enlightenment. Enlightenment, which is the universe, has created the hallucination that is you in a form that shifts.
Frederick Lenz
You don't have to take drugs to be happy. You don't have to drink to be happy. You don't have to have people around you who love you to be happy. You don't need anything except the clarity of your own mind.
Frederick Lenz
Chakras really are dimensions. We think of them as objects, but they're not really. They're dimensional access points, whereby we can enter into different levels of mind, and that happens automatically.
Frederick Lenz
Real humility is something that no one else will see. No one will know about your humility, if it's real.
Frederick Lenz
Since you're going to die anyway, why not go do whatever it is you are in the mood to do. To postpone anything is ridiculous, if it's important to you.
Frederick Lenz
You can focus on Jesus or Buddha or Krishna, Ramakrishna, Lao Tsu, Yukteswar, Yogananda, Vivekananda, any of the great spiritual teachers who have lived, or on a living teacher, and draw light from them.
Frederick Lenz
We live in a world that is dominated by war, hate, violence and suspicion. Those are the things that come naturally in this world. So you have to will something else.
Frederick Lenz
The Self is infinite. The Self is eternal. You are that Self. Beyond words, thoughts, ideas, forms and belief systems. There is nothing but the Self.
Frederick Lenz
Yoga means we go a step further back. In yoga we go to the cause. The cause of pain is not the world. The cause of pain is us.
Frederick Lenz
An enlightened person is not in touch with all the ten thousand states of mind simultaneously always. It would be very hard to go shopping let alone drive the car.
Frederick Lenz
You will gain energy by meditating deeply, by speaking the truth, by learning to be still and by avoiding the crowd, most of the time, not all of the time.
Frederick Lenz
If you pursue meditation with a non-competitive attitude, with a hopeful and helpful attitude, without violence, then you will find that you will become a very benign and powerful being, one who is at peace with himself and the universe.
Frederick Lenz
There are phony teachers who profess all kinds of things, and I think you will figure out real fast who they are. They just don't feel right.
Frederick Lenz