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How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Higher
Stop
Meditating
Littles
Meditate
Little
Trick
Even
Tricks
Breathing
Deal
Deals

More quotes by Frederick Lenz

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Power itself is simply a word to describe attention, awareness, which embodies all things.
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You may not need a teacher or you may be drawn to one - everything is individual. But the main thing you need to do is meditate and learn to stop your thoughts and enter into the ocean of infinite awareness. You will be directed from there.
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Tantra involves radical change, a change in states of awareness.
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Even the lucky ones, who do manage to become happy by attaining their goals, live each day in fear of losing whatever it is they may have gained.
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There is no movement in Nirvana. There is no sameness. And one does not consider it to be timeless because one is not one. It is you, my friend, who go away.
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We seek to unify ourselves with the endless light of truth, of God, of nirvana. We recognize the infinite playing through all beings and all forms, but we only have to concern ourselves with ourselves.
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Your experiences in the causal dimensions will give you knowledge of time, space, dimensionality and what lies beyond all these things.
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Your very own sister may take your husband away and your husband may be the ticket for economic survival.
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Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
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Most people are taught from an early age on, to conceive of themselves as losers. They are taught that there are a very special few who are eminently successful in life.
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This is the most exciting study there is. It is the only thing I know of in life that makes you feel consistently better, whether it's success or failure, whether they love you or hate you.
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The problem is that the dictator of the tonal wants to eliminate the mystery of life.
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It is your causal body that is the real you. At the end of each incarnation, it carries the knowledge and karmic patterns of that lifetime, in addition to all of your other previous lifetimes, into your next lifetime.
Frederick Lenz
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Everybody is in the waiting room of life. Yoga is not a waiting. It is a doing, today.
Frederick Lenz
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Psychic perception is a much more efficient and accurate method of seeing and knowing reality.
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A lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels of attention, you pay a price for it. They definitely screw up the subtle physical. Hatha Yoga can be good for that.
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The causal structure determines the rate and method of evolution, your awareness of the universe.
Frederick Lenz
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Wisdom is to see the difference between nirvana and this world, this self-reflection that the mind creates.
Frederick Lenz
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The ten thousand states of mind that we talk about in Zen are all levels of perception. You can think of each of the ten thousand states of mind as a dimensional plane.
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A child is imprinted not by simply teaching. But their attention is like soft clay. The attention field of adults is stratified. They are like hard clay and we push them on each side of the child's attention field.
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