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How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Breathing
Deal
Deals
Higher
Stop
Meditating
Littles
Meditate
Little
Trick
Even
Tricks

More quotes by Frederick Lenz

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Self-realization is a strange term. You don't actually realize your 'self'. If anything, you go away. The caterpillar enters the cocoon of meditation: A butterfly emerges - metamorphosis.
Frederick Lenz
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It is silly to drain others for when you drain others, you also pick up their vibratory force.
Frederick Lenz
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Unfortunately the student often feels guilt for not living the type of life that their Teacher suggested, or they feel that they are intrinsically bad and incapable of leading a higher life.
Frederick Lenz
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Nirvana's not like anything you've ever known or experienced because it can't be known or experienced.
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In my estimation it's silly to go out and spend your time aiding people if you don't have your own act together yet. So I'd rather you spend the time, get it right, and it'll all work out a lot better.
Frederick Lenz
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In high school I was drawn to the study of literature, poetry Shakespeare, contemporary fiction, drama, you name it - I read it.
Frederick Lenz
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The astral is the supporting ground for the physical dimension.
Frederick Lenz
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Another condition can be attained ... a condition of ecstasy. A condition so far from what the people of planet Earth experience it's not even discussable.
Frederick Lenz
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What is perfection anyway in the physical? It is an idea we have. When it doesn't happen we get all bent out of shape and frustrated and angry and then unhappy, we take it out on everybody.
Frederick Lenz
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Finally, we see that there is no one and nothing but God.
Frederick Lenz
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The samskaras that were developed in previous incarnations are usually hidden by the temporary amnesia of infancy and by the transient personality.
Frederick Lenz
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Don't be afraid. You are as alive as anything else is alive. Your right to be alive is as great as the right of anything else.
Frederick Lenz
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Zen is discipline - the discipline of living life, the discipline of taking a breath, the discipline of not knowing and not trying to know.
Frederick Lenz
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The things you see are real, but they are not a complete seeing - Samsara.
Frederick Lenz
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The world is always ending and always beginning at every moment.
Frederick Lenz
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Dharma simply means the right thing in the right place, in the right space.
Frederick Lenz
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What will happen in those encounters? Who knows? It wouldn't be much fun if you knew all of that you'd be watching an old video called your life.
Frederick Lenz
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Laughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic, laugh. The fear gets really uptight and leaves.
Frederick Lenz
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To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds of conscious and unconscious thoughts will flow through you.
Frederick Lenz
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Free will exists within each of us. Most people choose not to use their free will, so consequently they rarely alter their karmic patterns.
Frederick Lenz