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How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Littles
Meditate
Little
Trick
Even
Tricks
Breathing
Deal
Deals
Higher
Stop
Meditating

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You have but a short time to live in this world. As you age, you will experience the pains of aging. If your hopes and joys rest upon the body, then you will suffer greatly.
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Of the four major pathways to self-realization, jnana yoga, from the point of view of the beginner, is the most difficult.
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Where is truth? Is there truth in what I am doing now?
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In Nirvana, it is you, my friend, who goes away. You take an eraser and erase yourself. It's like the Road Runner cartoons where in the middle of the cartoon, the hand of the artist appears on the screen and erases the Road Runner.
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Sex is a highly personal matter, yet it seems to get more impersonal all the time. How do I feel about sex? I suppose it matters with whom.
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In high school I was drawn to the study of literature, poetry Shakespeare, contemporary fiction, drama, you name it - I read it.
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There are people in the Himalayas who are thousands of years old. But that's just a power, you see. It would seem to me that would suggest a tremendous aversion to the experience of death.
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The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used by persons who have reached very high levels of attention, they can open up doorways to other worlds.
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The problem is with any practice is that it is a practice. That is why people don't win. The reason why people don't win is they get stuck in ideas, habits, and ways of seeing life.
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Enlightenment is x-rated, honey if you haven't checked it out. It's hot, it's vivacious. You're going to take your mind and merge it with the entire cosmos.
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It's not what you do - it's the intensity of your feeling that determines how far you go in the spiritual life.
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To not follow the dharma, either intentionally or through lack of awareness, creates a very low level of attention. In this low level of attention we make all kinds of mistakes and we are unhappy no matter what good fortune befalls us.
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Let us say your wife, husband, boyfriend, girlfriend makes you happy. If they leave, you're bound to be unhappy. You are the slave of the thing that makes you happy. You are a junkie and human relationships can be expensive habits.
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Fear can be used to get into your attention. Any way a person can get you to think of them, allows them to drain you.
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Meditation is the pathway to enlightenment, and I would encourage you to follow that pathway as far as you can, into ecstasy.
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There are thousands of worlds, thousands of dimensional planes, billions. Life is endless. It goes on forever.
Frederick Lenz
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There's no point in getting frustrated at yourself. Just be truthful.
Frederick Lenz
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There is no such thing as spiritual achievement it is simply an awareness intrinsic to all of life.
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If you're a sniveler, a whiner, a complainer, you will never be happy. We all have that side. Get a little stoical and just take the pain.
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Their experiments caused them to destabilize the structure of the continent and thus Atlantis sank beneath the waves.
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