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At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Meditation
Beginning
Earthbound
Thoughts
Anxieties
Problems
Session
Problem
Relatively
Think
Difficulties
Thinking
Anxiety
World
Difficulty
More quotes by Frederick Lenz
Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind, it is also developing control of one's life and gaining wisdom.
Frederick Lenz
Just as the DNA is a structure of double helical bonds, so your being is a structure of elements, not physical elements, but awarenesses that have come together in a ring of power.
Frederick Lenz
If silence only conveys the Self, if all words and thoughts are illusions, why do we discuss it?
Frederick Lenz
I'll go to a city, a school, and give a lecture because I can feel someone there. I inwardly see first their is someone there who is waiting. Where they'll show up or not, I don't know. That depneds upon many factors.
Frederick Lenz
Selfless actions create a higher karma, which brings you into higher states of mind. When you are in higher states of mind you will see things that you never saw before.
Frederick Lenz
Light by its very nature is endless. Therefore you can never say you've had the ultimate experience in light - it goes on forever.
Frederick Lenz
The power that enables us to transform our awareness is the release of kundalini. All yoga, either directly or indirectly, all Buddhism, relates to the release of the kundalini energy.
Frederick Lenz
Your life can be horrible or it can be incredibly beautiful. It can be boring or exciting. It's seldom in between. Your active use of will determines what will happen to you in this and other lives.
Frederick Lenz
Don't focus so much on your relationships. Have fun with them. Or if you don't have them, you don't want them, have fun with that.
Frederick Lenz
I was very immersed in the world. I'm very worldly. I love world. I was immersed in my career, in school, in teaching.
Frederick Lenz
You are drained by foolish actions and others.
Frederick Lenz
When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as opposed to the levels and layers of conditioning in your mind.
Frederick Lenz
Many people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking and ruminating upon their problems.
Frederick Lenz
Once you've done that, push the thought of no thought away.
Frederick Lenz
If there are problems with the subtle physical body, it's very hard for the kundalini to flow.
Frederick Lenz
We need a new imprinting. We need the imprinting of enlightenment, of freedom. That comes through our association with a higher being. So classically what occurs is that one meets a teacher.
Frederick Lenz
Your intent is important. You will pull a very deep power when you are working not just for yourself, but you are working for your enlightenment and to aid others in their enlightenment.
Frederick Lenz
Life has no meaning. It doesn't need a meaning. A meaning is an arbitrary thought formulation that we affix to it because we are in the mood. Life is its own raison d'etre.
Frederick Lenz
Happiness is something that you can definitely achieve. At first, it will just come for a moment or two. Then it will come for longer periods of time. Eventually you will be happy all of the time.
Frederick Lenz
Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!
Frederick Lenz
