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At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Think
Difficulties
Thinking
Anxiety
World
Difficulty
Meditation
Beginning
Earthbound
Thoughts
Anxieties
Problems
Session
Problem
Relatively

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The problem with love is attachment love makes you dependent. Unattached love - you love for the hell of it.
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Deluded beings think that if they get in a battle with a Zen Master or with a Don Juan, that it's going enhance their life if they win. You can never take power from someone else any more than you can take sunlight.
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How do you know you were in samadhi? You know when your awareness returns to the plane of self and ideation that you have been beyond it.
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Reciprocity, a symbiotic relationship, is a relationship in which two people have worked out certain terms. I am using you in certain ways you are using me in certain ways. That is a balanced relationship.
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Samadhi is perfect absorption to the point where there is no sense of being absorbed, not the consciousness of knowing that you are having an experience.
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As you sit in this light from week to week, you will transform and grow and develop. It washes away the samskaras, the past-life tendencies. It washes away the karmic tendencies from this life.
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When you become empowered everyone becomes interested in you.
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Each day when you meditate, you should devote the first few minutes of your meditation to concentration. This will develop the power of the intellect.
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The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have any fun with it.
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Death doesn't change anything. It just gives you a new location. The physical mind dissolves. But the overriding state of mind that you die in is the state of mind that you are born into.
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Enlightened teachers get all sorts of assignments. Sometimes we end up in the higher astral sometimes we end up in the realm of pure spirit sometimes we end up in the desire realms. Sometimes we go down to the lower astral to teach, you don't really teach there, you just sort of are, because everybody is confused.
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It is important to have a certain amount of solitude just to clear your circuits. You will find that you can be very happy just being by yourself. Go to new places. It will cleanse your spirit.
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Selfless giving has a lot to do with what happens to you in the future. There is karma, both good and bad.
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Enlightenment simply means that you've gotten above the body-mind complex. You've refined the self, dissolved it in the white light of eternity and gone through all the gradient shifts.
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Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that perfect stillness.
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The biggest energy losses for most people are relationships, interrelations with other people. That is where we lose the most energy, through our attachments - opening up to people who might be very nice on the surface but underneath they have a lot of problems.
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Approach each task in your life, no matter how simple or how complex, with power. Pick and choose things initially which are not impossible to succeed at. You need to develop the profile of a winner.
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It is silly to drain others for when you drain others, you also pick up their vibratory force.
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Death is simply a change in perception. It is not an end to perception as a finite being.
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Don't try to be someone. Be yourself. This is what mediation should teach you.
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