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When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Sleep
Sure
Refreshed
Water
Splash
Fall
Meditate
Make
Asleep
Awake
Falling
Stay
More quotes by Frederick Lenz
Meditation is the journey to happiness.
Frederick Lenz
Become conscious of what you think during the day. A negative thought will enter you. At first it will be vague, innocuous, but then it will root in your consciousness and soon it will be impossible to eradicate.
Frederick Lenz
Christ said, 'Seek and ye shall find.' Learn the ways to seek which will expedite your journey and make it more fun.
Frederick Lenz
We see the most beautiful creations whither. The beautiful young maiden becomes the old woman and she hates her body because it isn't what it used to be. The young man becomes the old dotard who has trouble remembering.
Frederick Lenz
People are so tired. The world is set up to exhaust you and drain you. That's how humankind has devised their world. Life is not necessarily that way
Frederick Lenz
As long as you continue to run away from the world, I will not be able to show you your luminosity.
Frederick Lenz
For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
Frederick Lenz
You can just stay in oblivion, going through your days and your life and your experiences, staying with your friends, family. If that suits you, it's good. But for some people, it's not enough.
Frederick Lenz
Keep some of your attention on your navel center when you are in a situation in which you feel your power is being drained. You will find that you will keep your power tighter, you won't lose as much.
Frederick Lenz
Tantric Zen is a state of mind
Frederick Lenz
There is no such thing as completion. These are only stages in an endless progression. There are no final outcomes or decisions, since nothing ever stays the same.
Frederick Lenz
Often, in the student's confusion, she or he directs anger at the teacher, blaming them for the pain they are experiencing, or for their own mistakes.
Frederick Lenz
Phony gurus make themselves objects of adoration and worship. Real spiritual teachers aren't interested in adoration and worship. They like respect only because they realize respect will help the student.
Frederick Lenz
A person who seeks power usually goes into other dimensional planes to find it. Then they bring that power back into this world and they use it to enhance their life.
Frederick Lenz
Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind of the universe, as it is, without identifying with qualities
Frederick Lenz
To not realize that everyone we think about affects us psychically, to not realize that life is a field of power, is criminal, in my opinion. If you are a sensitive and evolved being, it is simply criminal.
Frederick Lenz
In my very early childhood, when I was only 3 or 4 or 5, I would enter for many hours into meditative states in which the world would become light and energy and I would transcend the boundaries of the senses.
Frederick Lenz
Sex is life: The act of creation in pleasure, the loss of oneself in another, the coming together of opposites in a temporary union of yin and yang, that creates something other than either. What is life if not this?
Frederick Lenz
Personal power is a feeling, like life.
Frederick Lenz
Free will exists and operates outside causality. It is not hooked to karma. Free will is like a well that is on your property. You can choose to draw water from the well or not.
Frederick Lenz
