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When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Water
Splash
Fall
Meditate
Make
Asleep
Awake
Falling
Stay
Sleep
Sure
Refreshed

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To love is to be balanced, to extend one's self beyond the sense of self.
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Enlightenment doesn't simply mean being in heavenly states of mind. It doesn't mean being a saint.
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There is no loneliness when you meditate, you feel eternity. How could you ever be lonely? You just feel God's love for you and that sustains you. It's totally clear it's part of every aspect of your being.
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They might see that you are going to meet a beautiful woman or a beautiful man. They will come to you in dreams and tell you this is going to happen because of them.
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In Zen we have no gurus.
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An enlightened person lives in the world, passes through the ten thousand states of mind, but they are not bound by them. They can go beyond perception.
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Some people use the sexual energy particularly during intercourse to take personal power from each other.
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When you follow the path of love you should feel that each one is perfect in their own right. While you can love others, never, ever, ever judge them.
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There is no evil, there's no bad there's no good. These are human ideas. There's no creator, there's no creation there's no God, there's no nirvana, there's no perfection. These are ideas.
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Love teaches you to love your own mortality, just as we love the flowers that bloom for a short time and pass on.
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As you meditate, you'll develop a sense of humor so that you can laugh at yourself, which you need to do in this world.
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The ego is a false perception of self. It's an idea, a transitory identity that we've picked up.
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The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.
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It is called enlightenment, nirvana, God, truth, call it what you will. There is no activity other than the eternal activities of the universe, perfect being, the awareness of all suchness, knowledge.
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Learn to accept the transitory nature of existence of the body and the mind see eternity in everything, this world, the other worlds, and nirvana.
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Most people want to make maximum money for minimum work, and that does not result in a happy life. Work does not become an active force to advance your awareness into higher states.
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Everything is subtle. Everything has a million sides. Everything is a manifestation of god. Everything is light. All beings are infinite. All things are perfect, in their own way.
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The magic of life, of course, is not something that can be explained. Structures can only take us to the point where they begin or end. Beyond structures is the white light.
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Begin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.
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Tantra involves radical change, a change in states of awareness.
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