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When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Water
Splash
Fall
Meditate
Make
Asleep
Awake
Falling
Stay
Sleep
Sure
Refreshed

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The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.
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The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.
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Spiritual balance is the principle that allows the mind to be still. You cannot expect the world to settle down, everything to work out, in order for you to be happy. You have to get control of your mind.
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Men fearing their innate power, pushed woman back into slavery.
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Tonight I have inundated you with the mystical kundalini. Now, of course, I'm moving into the supra-conscious it's kind of a doubleheader this evening.
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The personality structure at the time of death dissolves. You will never be exactly the you you are again.
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By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.
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Some people go into tantra with the idea, sort of an intellectual approach, that now they can just do everything and stay high. That doesn't work at all.
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Every day I get letters from people thanking me for helping them to become successful, whether because of their personal growth or because of economic rewards. A few of my former students have even become millionaires.
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They get you when you're young. When you are a kid, you are conditioned. You are taught language, customs, and right and wrong. You are filled with fears. This conditioning interferes with your psychic perception.
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The path that is followed by most persons in the beginning of their spitirual search is the path of love, bhakti yoga.
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One who practices the yoga of love is like child. When the child has a problem, it cries. When it cries, someone comes and helps the child.
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The sensual world cannot be avoided. We're in it at every moment. We are part of it.
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Just as when water is frozen in to a form as ice and then melts - so at the time of death, there is no death. The spirit simply changes form.
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Step into the mystery of the mind. There are billions of minds, there are billions of selves. There are billions of worlds and dimensions.
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If you seek to change your life and attain enlightenment, you must deal with these questions. If there is no truth in this, then ignore these silly words.
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It's amazing to me how many people who profess to be spiritual seekers are self-seekers, and how few of them ever consider God.
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Our adult personality is a mirror image of who we were in the last stage of our life in our previous incarnation.
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In the beginning we define what is spiritual. But as you go on, you see that everybody and everything is an instrument of infinity.
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I am humility, nothing more and nothing less. I am one blade of grass in a sea of grass. I am one wave in an endless ocean of waves. I am one glowing star in a galaxy of stars.
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