Quote

You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Meditation
Wonderful
Space
Think
Thinking
People

More quotes by Frederick Lenz

Image
A teacher is not someone you need perpetually. You need them to show you how to get through the doorway but once you get through the doorway, you are on your own.
Frederick Lenz
Image
When the mind is not only silent, but that part of the mind that could become conscious that the mind is silent dissolves in light, then we see and feel purity. We become it, the purity of the eternal light.
Frederick Lenz
Image
The most giving souls are those who give when they don't have to give, who could just walk away from this world and its suffering and merge with eternal existence and bliss forever.
Frederick Lenz
Image
There is only eternity. That's our real body. The stars are our blanket. Time doesn't even exist, except in our own minds.
Frederick Lenz
Image
There are phony teachers who profess all kinds of things, and I think you will figure out real fast who they are. They just don't feel right.
Frederick Lenz
Image
Everything is dependent on your ability to stop thoughts. The longer you can stop your thoughts in meditation, the faster you will evolve, the more power you will pick up and the more knowledgeable and balanced you will become.
Frederick Lenz
Image
After several minutes, picture that your entire body is merging with the blue sky. Feel that you have become the infinite blue sky that stretches endlessly in every direction.
Frederick Lenz
Image
Overcoming fear has nothing to do with abandoning common sense. We retain our common sense, but we lose that emotion that is fear.
Frederick Lenz
Image
Nature is the endless reflective pattern of existence in eternity. As I sit here watching the leaves and watching their patterns, I'm reminded of so many things I've seen in other planes and in other worlds.
Frederick Lenz
Image
If you think of others in a jealous way or if you become angry, immediately pause for a moment. It's going to pull you down and send negative energy. At that moment, pause and correct yourself.
Frederick Lenz
Image
Power either goes up or down. Your thoughts are the harness of power. It is necessary to think positive thoughts, not just wait for them to occur, but to introduce them.
Frederick Lenz
Image
Everything is amplified in the world of attention at night. People are more open to forces. That is why human beings cluster around each other in housing developments - a group force pervades and keeps the beings out.
Frederick Lenz
Image
Whenever we just try to please ourselves, all we do is cover up another window in the little house we're stuck in.
Frederick Lenz
Image
Anything but enlightenment is pure pain it is the lack of enlightenment. There are joys, of course, and they should be enjoyed. There are sorrows, and they should be passed over briefly.
Frederick Lenz
Image
Perpetual wakefulness doesn't mean you have all physical knowledge, that you can speak all languages, that you can fix cars...that is a storybook, Hollywood version of the enlightenment experience.
Frederick Lenz
Image
The most important problem for our world to solve is the inequality of men and women.
Frederick Lenz
Image
We are all incarnate Buddhas. We just have not realized it deeply. We have not moved the mind - what our friend Don Juan calls the assemblage point.
Frederick Lenz
Image
Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We go outside of the parameters of mind and thought and experience nirvana.
Frederick Lenz
Image
Humility feels that there is someone, somewhere who can do anything I can do better - except one thing: no one can be better at being me.
Frederick Lenz
Image
Gaining energy is accomplished by meditating, by right actions, right thoughts, right deeds, by studying with a real teacher or by just studying the teachings, by creating happiness in your life, and by never giving up.
Frederick Lenz