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You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Meditation
Wonderful
Space
Think
Thinking
People
More quotes by Frederick Lenz
I had been pretty well made a prisoner by school, by society. I had been given this description of the world that I couldn't accept.
Frederick Lenz
Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.
Frederick Lenz
It is acceptance of the will of God - waiting, if necessary, forever, happily rising above your desires and above your frustrations to always do what is right. Always do what is right. This is the spiritual study.
Frederick Lenz
A walk in the woods can reveal many things, and it is a good time to practice transcendentalism. Look at a tree and realize it's not just a tree, its roots may go into the ground but it may also go into other worlds, other eternities.
Frederick Lenz
Maui is a beautiful island. It's really the site of an ancient civilization that we've forgotten about, a civilization that existed millions of years ago. When their time came, they left this world and another race was born, the race of human beings.
Frederick Lenz
When you become angry at someone, your anger will actually have a power. You can hit somebody in a non-physical way and it can injure that being.
Frederick Lenz
Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.
Frederick Lenz
All action is generated by desire. It is the desire to live that causes us to reincarnate.
Frederick Lenz
Love is the bridge that joins all the worlds together.
Frederick Lenz
The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice.
Frederick Lenz
Beyond this world and beyond all other worlds there is an all-perfect light. It is pure intelligence, ecstasy, peace and happiness. It is the light that shines beyond darkness, time, space and dimensionality.
Frederick Lenz
Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We go outside of the parameters of mind and thought and experience nirvana.
Frederick Lenz
Buddhism is perception, gaining control of the mind and directing one's attention, to raise the kundalini energy so that it flows with such volatility and force that we simply perceive life correctly.
Frederick Lenz
You are happiest when you are most humble. You are most miserable when you are egotistical.
Frederick Lenz
If you are a person who wants an uncommonly fine life, if you're willing to put in some time each day to do that, then that will happen to you.
Frederick Lenz
I had a mother who was very developed psychically and spiritually. She was, in a way, an opposite of my father, a complete liberal, interested in woman's liberation before it was the fashion.
Frederick Lenz
The kundalini is raised or brought down. It can be done in several different ways, and as it moves to the different chakras or energy centers in the subtle physical body, it endows one with various powers.
Frederick Lenz
Some people think Taoism means not doing anything, just going on with your life. That has little or nothing to do with Taoism.
Frederick Lenz
You stand on the edge of eternity, with a vista that is so incredible, so powerful, so perfect that it's overwhelming. You are so overwhelmed - you no longer exist.
Frederick Lenz
The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what appears to be a solid material world.
Frederick Lenz
