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You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Thinking
People
Meditation
Wonderful
Space
Think

More quotes by Frederick Lenz

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Someone else would come, another self that was a little more refined, that had a little more purity, a little more humility, because I was quite egotistical, I thought I was quite wonderful.
Frederick Lenz
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My teenage freinds when I was growing up, they have no idea that I attained liberation but I help them. They don't need to know. I can send them energy and light and help them in their evolution.
Frederick Lenz
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It is implicit in the self that the self will automatically evolve if you can dissolve it. It re-patterns itself after archetypal formations that exist deep within the mind.
Frederick Lenz
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I too have experienced the extreme pain of living, but I have also experienced some of its remarkable ecstasy.
Frederick Lenz
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There is no deterioration and there is no creation. There are projections, moments of existence. Each moment is perfect.
Frederick Lenz
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Will is developed in meditation. It is refined. It is within you, but you don't know how to get to it.
Frederick Lenz
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Personal power is the reflection of a person of knowledge. A person of knowledge, an enlightened person, a person even close to enlightenment, has a great deal of personal power.
Frederick Lenz
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All the records of your past lives are contained within your own mind, just as the records of your ancestors are contained within your DNA.
Frederick Lenz
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Very often, in order to bring about stillness we have to be tirelessly active in the outer world. You might suppose this would agitate the mind. It will not, if it is the dharma.
Frederick Lenz
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In order to do an empowerment, a person obviously has to be highly empowered, have the power, and also have the structural knowledge of how to transfer it to someone else.
Frederick Lenz
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Enlightenment is a journey. It is a journey that is made alone. It is a journey that is made with a teacher.
Frederick Lenz
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Where is truth? Is there truth in what I am doing now?
Frederick Lenz
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Most people suffer in love because of attachment. Attachment means we're interested in a net return on our investment.
Frederick Lenz
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The most successful way to combat these dark clouds that come between the light of you and that which you love, is to feel that love itself will rescue you.
Frederick Lenz
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Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't see what this moment is. You won't realize its beauty.
Frederick Lenz
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Nirvikalpa Samadhi means you are sitting in meditation and you go beyond the planes of light to nirvana. Then you come back and here you are back in the saddle again.
Frederick Lenz
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If you can't think of an enlightened person positively, don't think of them at all.
Frederick Lenz
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The human mind and the entire life process is chaotic. Chaos is not something that lacks order chaos has varieties of order within it.
Frederick Lenz
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Sometimes in an incarnation you get a feeling of frustration. It is not working out the way you want. If you pull your power together and meditate, no matter what happens to you physically, you will have gained from this life.
Frederick Lenz
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It is really important that you live in a place that has good energy. Where you sleep, where you dream, where you meditate, where you spend a lot of time is key.
Frederick Lenz