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Learn to let go. You do it a little at a time.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Learn
Littles
Little
Time

More quotes by Frederick Lenz

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When thought stops, a doorway opens into dimensions that are pure and unassociated. They're nonbinding realities. They're non-samskaric, which simply means that they're beautiful they're ecstatic.
Frederick Lenz
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The study of meditation is the entrance into the world of Wonderland. It has nothing to do with how you'd like it. You want a nice neat little study that's easily understandable.
Frederick Lenz
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What is male and female? Is it just a physical condition? No. The energy runs very, very differently in a woman than in a man.
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The degree of success that you attain in all of your physical, mental and spiritual undertakings is dependent upon the strength and clarity of your finite mind and your ability to access your infinite mind.
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The next step in meditation is not just to focus, but to stop thought completely without having to focus you gain a tremendous amount of personal power.
Frederick Lenz
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You could sit around and feel sorry for yourself or you can go out and do things for others.
Frederick Lenz
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All things are divine. And yet, we pick and choose among them what's appropriate.
Frederick Lenz
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The nagual gives you the unknown it gives you reality it leads you to the totality of yourself.
Frederick Lenz
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Feel that the energy of your willpower can easily deflect tension-causing feelings and frustrations that are directed towards you from the outside world.
Frederick Lenz
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Your inner being already knows. It's trying to communicate with you. But it needs to shift you into a different state of mind.
Frederick Lenz
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Nothing is as it seems - This is an illusion.
Frederick Lenz
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From the point of view of enlightenment, none of this has ever even been. All time and space, all the conditions that are apparent in the absence of enlightenment are unreal.
Frederick Lenz
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We dream forever unless we awaken. We move from one dream to another, some beautiful, some we're the hero or the heroine, some horrible, some nonsensical, some boring.
Frederick Lenz
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Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.
Frederick Lenz
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The only way you will advance spiritually is through humility.
Frederick Lenz
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Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.
Frederick Lenz
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For most people this is not a conscious process, it's an inner pull that takes place, that simply draws them there.
Frederick Lenz
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Every new movement or group of people who seek to explore awareness is considered a cult. The United States was founded by several cults. They felt that Protestantism had become much too lax, so they came to America and set up a hard line religious cult.
Frederick Lenz
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When we love others we see our oneness with others.
Frederick Lenz
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In deep meditation, all of the things that we call life, all of the combinations of experiences, fall away.
Frederick Lenz