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Learn to let go. You do it a little at a time.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Learn
Littles
Little
Time

More quotes by Frederick Lenz

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Sometimes we have to be hard on ourselves. We've got to get on our case, if we are being sloppy, lazy, and indulgent.
Frederick Lenz
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This is Zen, and in Zen, as we all know ... anything goes!
Frederick Lenz
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Things are not necessarily logical. Logic is a secondary source reference. Everything is what it is. We have decided to apply rationale to things. It makes us feel better.
Frederick Lenz
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We must control the tendencies within our being that are destructive, when we want to slam somebody else, hurt them, injure them, or push them out of the way. A reverence for life needs to be developed, in which all things are sacred.
Frederick Lenz
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Becoming enlightened is not special, but it's unusual.
Frederick Lenz
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As a sensitive person around other people, you feel their desires, you feel their angers, and you feel their frustrations. You begin to believe that these desires, angers, and frustrations are yours.
Frederick Lenz
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Be radical! The reason you feel so miserable is because you put spirituality in a form. You boxed it, franchised it. You decided spirituality was a certain way but then you got stuck in the way.
Frederick Lenz
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From the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a spiritual experience. We are seeing life is not perhaps as we thought, but a little bit different, vastly different.
Frederick Lenz
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Career success means making enough money to lead the kind of life you would like to lead as a practicing Buddhist.
Frederick Lenz
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Karma will lead you to a larger more expansive happier view or a dinger darker view. That view will enable you to make choices and have experiences.
Frederick Lenz
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Spiritual Balance is the obvious answer to the obsession that sometimes accompanies religious practice, occult practice, philosophical understandings - the assertion that one is right - that something that you're doing is better than something somebody else is doing, the way you're doing it is better than the way someone else is doing it.
Frederick Lenz
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Some people get tired of continual perception of the finite universe. They feel the perception of the universe over and over in variant forms is kind of an unhappy condition, because it doesn't last.
Frederick Lenz
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If you meditate with a teacher who is enlightened, you can ride with them into stages of mind that are perhaps not available to you at this time.
Frederick Lenz
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The Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken.
Frederick Lenz
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The work that most people do in the world tends to deaden them, deadens their mind, uses up their energy and they get a paycheck and old age and not much energy. You get the check and they get your energy. That energy is translated into corporate dollars.
Frederick Lenz
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When you eneter into samadhi and seek to make that magical walk between salvikalpa and nirvikalpa samadhi, it's necessary to focus your awareness not on being or nonbeing.
Frederick Lenz
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Emotional control is essential for attaining higher levels of mind. The thing that the teacher looks for in a student is the degree of self-control, not coldness that someone has.
Frederick Lenz
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How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.
Frederick Lenz
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There is a whole crazy world around you. You can't control it, so don't even try. Because the more you try to control your environment, the more it controls you.
Frederick Lenz
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People always say, 'A good man is hard to find.' You've never heard that about women, have you?
Frederick Lenz