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Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Start
Moving
Exercises
Period
Entire
Periods
Meditation
Exercise
Stay

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Love leads us to ourselves - this is the mystery of love.
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Karma means that through your thoughts and feelings and actions, you are generating a state of mind. That state of mind has a view. That view will cause things to happen to you or not happen to you.
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The majority of times when a man thinks he has been the instigator, which men like to think, in sexual and romantic experiences, that has not been the case.
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At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.
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Personal power is the ability to enter into different planes of reality.
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It was a time period in the 1960, when a generation of souls looked at the established society, looked at the pettiness, the greed, the hate, and rejected it and tried to create something new. Their creation neither succeeded nor failed. It was another experience.
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Other networks seek to interfere with the natural process of chaos. Enlightenment is chaos, complete beyond conception
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Approach each task in your life, no matter how simple or how complex, with power. Pick and choose things initially which are not impossible to succeed at. You need to develop the profile of a winner.
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Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have.
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You must learn to meditate and stop your thoughts. You must overcome all egotism and selfishness by serving others. You must cleanse your mind so that enlightenment will find a happy place to reside there.
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When you love, you should always watch the quality of your love.
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Those who practice lower sorcery hurt themselves the most because they interact with negative thoughts and apply power to them they devastate their own consciousness and their own lives.
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Humility can give everything to God. Everything comes from the source, everything returns to the source.
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Learn to overcome the imprinting that you now have and gain a new and higher imprinting that will lead you into the luminous spheres of awareness.
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The essence of all reincarnation is to have the best lifetime now that you've ever had, no matter what's going on.
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What does it mean to be psychic? Essentially it means to feel, rather than think all the time.
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To think that this is the only universe, that the physical creation is all there is, these are the dogmas of our times.
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God is seen as a male whose first creation was another man, Adam, whom we are told was made in his image and likeness.
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The more completely you concentrate, the stronger your mind becomes.
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To look for truth in all the wrong and all the right places is the only excuse for living.
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