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Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Period
Entire
Periods
Meditation
Exercise
Stay
Start
Moving
Exercises
More quotes by Frederick Lenz
To take charge of destiny means to play a very convoluted chess game on multiple levels of consciousness and existence.
Frederick Lenz
They reach the point where they feel, I can go into samadhi now. I can do everything on my own, and that's exactly where they stay, in the lower samadhis. There are many, many people on this earth who can go into salvakalpa samadhi.
Frederick Lenz
Women tend to open themselves up more during sex. Because their subtle physical bodies are so much more sensitive they tend to pick up the total energy of the man they have sex with.
Frederick Lenz
Don Juan, in the teacings of Carlos Castaneda, makes the same point. You have to fool people into seeking knowlege. People will not do it of their own volition.
Frederick Lenz
When you think an angry thought about someone, it's like hitting them.
Frederick Lenz
Light by its very nature is endless. Therefore you can never say you've had the ultimate experience in light - it goes on forever.
Frederick Lenz
Unfortunately, half the boats were lost in a great storm at sea, and many members of the six boats that did make it to their destinations safely, were later killed by the very native people to whom they sought to transmit their knowledge of the Atlantean sciences, arts and metaphysics.
Frederick Lenz
At this point you are so far away from what you really are, it's ridiculous.
Frederick Lenz
Who is so brave and so noble that they could hurl themselves at infinity without any question, with complete trust and complete certainty that that infinity will destroy them forever?
Frederick Lenz
I have graduate students who have developed this ability to love and want to perfect it. Those are the students I spend a lot of time with because at this time they need that.
Frederick Lenz
It is possible with pure willpower to force the kundalini up the shushumna, through the chakras. You will develop visions of other worlds that will not necessarily stop when you want them to. This is a condition we call insanity.
Frederick Lenz
Any avenue that you follow leads to light. All roads lead to Rome.
Frederick Lenz
If you just keep giving constantly, if you don't really take thought of your own welfare and your own awareness, but just give, beyond exhaustion - then your life will always be a constant progression.
Frederick Lenz
You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating.
Frederick Lenz
For most people this is not a conscious process, it's an inner pull that takes place, that simply draws them there.
Frederick Lenz
The yoga of love is for those who want an all-consuming relationship with their teacher. They see the teacher as an extension of God, of eternity - which all of us are.
Frederick Lenz
Samadhi is perfect absorption to the point where there is no sense of being absorbed, not the consciousness of knowing that you are having an experience.
Frederick Lenz
Don't just sit there. Go do something and don't expect that it's going to be fun unless you make it fun. You have got to work on things. That is when you are happy.
Frederick Lenz
In the study of consciousness you cannot explain anything verbally. You can only allude to, point in a general direction of.
Frederick Lenz
Anybody or anything can become enlightened because enlightenment is the very nature of existence itself.
Frederick Lenz