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Many people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking and ruminating upon their problems.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Upon
Thousands
Reality
Including
Problem
Meditation
Many
Sitting
Thinking
Spend
Ruminating
People
Problems
Monks
Call
Monk
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Buddhist
More quotes by Frederick Lenz
Obviously, following my convictions has come at a personal price, but they are important enough that I have been willing to endure the abuse.
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Women have allowed you to think that, which is a part of their inaccessibility in using their second attention.
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A teacher will alter the balance of power by actually lifting a person into other states of mind. In those states of mind the teaching will take place in non-verbal ways through direct experience.
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Our physical health is dependent upon energy. We have a short lifespan compared with past Yuga's.
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The absorption in nirvana is all that matters. All the strategies of your life are only there to empower you for your final assault on the impenetrable cliffs of forever.
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Your very own sister may take your husband away and your husband may be the ticket for economic survival.
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The process of eliminating the samskaras and reaching complete enlightenment is very technical, wonderful, and mystical process.
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Real humility is something that no one else will see. No one will know about your humility, if it's real.
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There is no life and there is no death. Life and death are moving shadows cast upon the ground by clouds that sweep across the sky.
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A mantra is a very powerful word. It vibrates like music does, only not on this plane but on other planes of reality. It creates a powerful force. It starts the kundalini moving.
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An enlightened person lives in the world, passes through the ten thousand states of mind, but they are not bound by them. They can go beyond perception.
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You human beings think that yoga is in some way going to make everything you want to happen, work out. You are going to be able to avoid what you don't want. That is not yoga. That is desire and aversion.
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How do you overcome the negative karmas and problems and misery that occur to people who abuse power? You stop abusing power.
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You need to accept the fact that you will often do exactly the opposite of what you think is right. You need to accept that you're going to do that and still love yourself.
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By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.
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Everyone is growing and developing. Everyone has to go through a trial and eror process of finding what is right.
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Gain control of the emotions. Be the helmsperson and not blown around by the winds of emotion. While there will be winds, you can navigate them or even use them to expedite your journey.
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Even the lucky ones, who do manage to become happy by attaining their goals, live each day in fear of losing whatever it is they may have gained.
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Use your mind to discriminate. Choose to advance yourself, to bring more purity into your being.
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If I have led my life totally deliberately, then when I come to the end of the diving board, I can just fall off the diving board and it will be perfect. I won't even remember what happened.
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