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When your mind drifts away from one of the secret meditation techniques, do not become upset or frustrated. Gently move your mind back to the technique you were practicing and begin again.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Secret
Practicing
Moving
Techniques
Away
Frustrated
Become
Upset
Back
Technique
Mind
Begin
Meditation
Drifts
Move
Gently
More quotes by Frederick Lenz
You're bound by the frame. You've become so engrossed in the movie of your life that you have forgotten that you're sitting there watching.
Frederick Lenz
Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.
Frederick Lenz
A surfer is poised on a wave on his board, cutting quickly to the left. He'll always be there, in that moment. He's never left it. He had no birth, he didn't go to school, he didn't purchase the board none of those things ever were.
Frederick Lenz
People want to will their self realization. They want to know what the right thing to do all the time is. There is no right thing. There's no code. There are certain basic recommendations.
Frederick Lenz
An enlightened person lives in the world, passes through the ten thousand states of mind, but they are not bound by them. They can go beyond perception.
Frederick Lenz
Mysticism cuts through bullshit, and it takes you right there to the experience. Everything in your life is eventually set up as a pragmatic energy flow into the light.
Frederick Lenz
It is only when you realize that you are mortal and yet immortal simultaneously that you begin to realize that the beautiful incongruities of existence aren't incongruous at all, but rather perfect.
Frederick Lenz
If you want to create a different character, you can do so just by altering your style of dress and cosmetics.
Frederick Lenz
See how it's a philosophy that's been handed to you by a bunch of men who were afraid. So instead, they overcompensate with hatred and violence and repression.
Frederick Lenz
The Buddhists believe that everything in life is random. There are patterns that are intrinsic to life. We don't know why, we just know they're there like the DNA. We have no idea.
Frederick Lenz
You are sitting on this little planet, spaceship earth. The universe is very accessible to you. You don't need a spaceship to travel there. Most of the worlds are non-physical. And it's all God it's all eternity
Frederick Lenz
In Zen we strive to bring both the mind and the body into perfect combination, so that there is no intrinsic difference between them.
Frederick Lenz
Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.
Frederick Lenz
I have yet to see a career that is similar in benefit as computer science for doing the advanced exercises.
Frederick Lenz
Selfless giving is friendliness. An attitude towards life, a reverence for life. It is one of the highest of all ways.
Frederick Lenz
An individual has to be tenacious enough to become enlightened.
Frederick Lenz
If you are psychic you will become much more aware of the beauty of life. If you are psychic, when you look at a rose, you will see and feel the essence of the rose.
Frederick Lenz
It doesn't really matter what you do. It is your state of mind that matters.
Frederick Lenz
The idea of the walls of monastery was to keep everybody else out because you wanted to develop a certain type of life. Most people in the world had different ideas on the subject.
Frederick Lenz
During those years the past life recollections began. Psychic powers developed, my meditation increased and I found myself changing, over and over again, becoming someone new almost every day.
Frederick Lenz
