Quote

Don't fight with your thoughts or try to suppress them with your will. This will only frustrate you and bind you to your thoughts even more strongly.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Trying
Frustrate
Suppress
Bind
Strongly
Thoughts
Fight
Fighting
Even

More quotes by Frederick Lenz

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Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just your experience in life is unique to you. No one sees life like you do.
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The pageant of life is divided into ying and yang. They're two circles. You can follow either circle and manage to develop enough speed to move beyond this world to other worlds, dimensional realities.
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To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.
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Move beyond the limited parameters that most human beings have and realize that there are thousands and millions of worlds beyond this world.
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Zen is about breaking out of your ideas and experiencing life and not ideas.
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If the kundalini is flowing through you at a very rapid rate, if you are not in harmony with the dharma, then you will have great problems with the study.
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Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't see what this moment is. You won't realize its beauty.
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Much of the time your attention is directed towards the world of sexuality, it's done through the second attention of a woman - not simply in your physical presence but from thousands of miles away.
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There are four principal pathways that lead to enlightement: The yoga of love, the yoga of service, the yoga of knowledge, and the yoga of mysticism.
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In meditation, we are going back into the light. All our pain will be taken away, our frustration.
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People want power but not wisdom. Power without wisdom is a very dangerous thing. Better to have wisdom first.
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You're thinking that you shouldn't have sex because you're celibate. So you just keep thinking about sex instead of enlightenment.
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Nothing lasts forever - except forever. That's the good news. It's a good thing that nothing lasts forever because things would get terribly boring.
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The attention that's being projected by men who simply watch you walking down the street, in the office, or in bed, in most cases, is going to be extremely destructive.
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You can get stuck in being wise. You can get stuck in having a developed will. It is very hard to get stuck in being happy. It is too lucid a state of mind.
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Learn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra.
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Everything is a state of mind. Astral travel is the ability to wander through different states of mind and develop psychic perceptions.
Frederick Lenz
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If you hate yourself and your desires, well, you know, God is your desires and God is your self. As long as you hate God, you'll never realize God.
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You must be kind to others. You must foster a caretaker personality of gentleness and perseverance, even in the midst of adversity.
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Try to have a more expanded sense of that which you are. Feel that you are eternity. There's only goodness. There's only light.
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