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In the second stage we stop thought for limited periods of time.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Time
Limited
Periods
Second
Stage
Stop
Thought

More quotes by Frederick Lenz

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It has been my experience as a teacher over the years and incarnations that what really counts are not techniques. What really counts is spirit, love. What really counts is a sense of propriety and dedication.
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Eternity becomes more beautiful as we age, if we age well. If we age poorly, then we don't improve our minds we don't refine all the aspects of our being.
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It is a good idea to become involved with sports and athletics. It makes you strong. You need to be strong to deal with this world and the powers and forces that block enlightenment.
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The mystical kundalini goes the other direction. It starts at the base of the spine, at the root chakra and goes up.
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Many sections are taken up with political discussions and how the way of the ruler, the merchant, the householder, and the army interact with the Tao.
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There is no beginning and there is no end. Nothing is final. There is no absolute. There is no highest point, nor is there a lowest point. These configurations are ideas. Ideas are primitive constructs, symbolic representations, reflections in a mirror.
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Just as there are primary colors from which all of the others come forth when they're combined, so there are primary vibratory qualities of energy and light within us.
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I think it is very important to view life in terms of winning and losing until complete enlightenment has occurred.
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In every situation, feel before acting, just for a second. Look for a feeling.
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At these crossover points, there are a lot of beings, nonphysical beings that cross over back and forth constantly.
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Dharma is another name for existence. It is existence in its purest form.
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Nothing is or is not unless you happen to think it so. That's what Shakespeare said, and he knew.
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Spend time all day and all night monitoring your thoughts, constantly keeping them in a high plateau. Avoid places and people that pull your energy down.
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Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.
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Meditate well so you can be a good instrument of eternity. You could have a mediocre meditation today, but you're not going to. Today you might run into someone who you might talk to about the dharma.
Frederick Lenz
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There will be a perfect flow of energy in whatever you choose to do, and there will be a grace and power present in all of your movements.
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Zen is about breaking out of your ideas and experiencing life and not ideas.
Frederick Lenz
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To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.
Frederick Lenz
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Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up into the mountains or to the ocean where there aren't too many people.
Frederick Lenz
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Now, stopping thought is only the beginning. As Brahmananda, who was a disciple of Sri Ramakrishna, once remarked: The inner life begins with samadhi. This is an awesome thought, I realize, for the average person who meditates, that it could begin with samadhi.
Frederick Lenz