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When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Feelings
Flame
Feel
Candle
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Flames
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Gratitude
Grateful
Simply
Meditated
Existence
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Meditating
More quotes by Frederick Lenz
Each of the ten thousand states of mind presents you with a different view of essence and experience.
Frederick Lenz
Picture that the waves of golden light have now become a solid river of golden light that is constantly passing through you. Picture this golden light expanding beyond your body and filling up the entire room.
Frederick Lenz
Combine meditation with career as a yoga. You will find that your practice will not be any less powerful than a person who lives in a monastery. You might even excel because practice in a monastery can get very one-sided.
Frederick Lenz
Sisterhood is powerful. Woman can support each other as women, in their pursuit for enlightenment or anything else, without fear. But as long as she's still in the commodities exchange market, buying and selling, she must fear the competition.
Frederick Lenz
The women that I met were exceptional, extraordinary - tremendous purity, tremendous gentleness, self-giving and power.
Frederick Lenz
There are phony teachers who profess all kinds of things, and I think you will figure out real fast who they are. They just don't feel right.
Frederick Lenz
You can just sweep the floor generally and gain nothing from it. Or you can figure out the best way to sweep the floor, put your power into it, use it as a concentration exercise, and be meditative.
Frederick Lenz
See how it's a philosophy that's been handed to you by a bunch of men who were afraid. So instead, they overcompensate with hatred and violence and repression.
Frederick Lenz
I meet people who neglect career. Their lives aren't centered at all. They don't have much money. They have this spaced-out look in their eyes. Their chances for enlightenment are very small, unless they change the way they live.
Frederick Lenz
Everything is part of one web, one matrix of existence, beyond discussion. This is our true self in its undifferentiated form.
Frederick Lenz
Tragedy is the violation of love.
Frederick Lenz
Love is something that we don't control. We have to be ourselves. You can be sexual, nonsexual, asexual, bisexual, or trisexual and it really doesn't have a lot to do with enlightenment.
Frederick Lenz
Your ability to use mind whatever way you choose is outrageous. Much will depend upon how intensely you approach the study and the state of mind in which you begin.
Frederick Lenz
You identify with your self. You have a personal history. You have commitments. There are things that you want to experience and other things that you want to avoid.
Frederick Lenz
Enlightenment simply means that you've gotten above the body-mind complex. You've refined the self, dissolved it in the white light of eternity and gone through all the gradient shifts.
Frederick Lenz
Men are really not all that interested in sex. For most men, sex is a very simple experience.
Frederick Lenz
Unconscious of the existence of Tao, beings live supposing themselves to be separate from the universal intelligence, supposing themselves to be powerful or to be weak, thinking that they live their lives and die their deaths.
Frederick Lenz
The personality structure at the time of death dissolves. You will never be exactly the you you are again.
Frederick Lenz
Get in touch with nature. The stillness of nature is profound and yet subtle.
Frederick Lenz
Those who scorn and hate the world and hate themselves miss the point. The point was that there wasn't one. There was no place to go to.
Frederick Lenz