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An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Light
Advanced
Way
Access
Flow
Teacher
Focus
Mediation
Courses
Visualization
Course
Meditate
Spiritual
Flows

More quotes by Frederick Lenz

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A person with power has control of their emotions. A person with power can stop fear, stop depression, or they can augment a positive emotion.
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Use your mind to discriminate. Choose to advance yourself, to bring more purity into your being.
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Life itself is selfless giving. We're not given this life just for own amusement and pleasures.
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There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the same thing for different types of people according to their temperament.
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The most successful way to combat these dark clouds that come between the light of you and that which you love, is to feel that love itself will rescue you.
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Meditation is the quickest path to enlightenment.
Frederick Lenz
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Pick a profession that will give you enough money to give you economic freedom. It is nice to pick a career that really taxes your mind. Use your mind in new and creative ways. You will find that your mind will develop and become stronger.
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We try to fulfill ourselves, even though our inner voice tells us to become all that we are - still, we run from it.
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The Romans had to kill him because he was threatening the order because he had a great deal of personal power.
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There's many kinds of kundalini, just as there's a spectrum of light. Put light through a prism and you get different gradations. So there are different gradations of kundalini. Some gradations of kundalini are darker, some are lighter.
Frederick Lenz
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When you do something half-heartedly, you don't get much of a result. When you do it fully, you get a great result.
Frederick Lenz
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Just as when water is frozen in to a form as ice and then melts - so at the time of death, there is no death. The spirit simply changes form.
Frederick Lenz
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Ecstasy can be painful when it's intense enough, when the kundalini surges enough. The ecstasy is so complete, it's overwhelming sometimes.
Frederick Lenz
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The kundalini comes in two primary forms when it comes forward from a spiritual teacher.
Frederick Lenz
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It is equally easy, initially, for either a man or a woman to attain enlightenment, what we would call liberation or self-realization.
Frederick Lenz
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We forget about the space between the stars, the pure and perfect space that's also the eye of God. To penetrate the mystery is to become the mystery to penetrate infinity is to become infinity to penetrate light is to become light.
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Overcoming fear has nothing to do with abandoning common sense. We retain our common sense, but we lose that emotion that is fear.
Frederick Lenz
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This light unglues the formation and structure of the being for a certain period of time. It will reassemble automatically.
Frederick Lenz
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My seminars are for you. They are moments, hours and evenings outside of time. A chance, in a highly charged environment, to meditate, find stillness, and remember who you are. A place, with others of like mind, to find and lose yourself in the transcendental light.
Frederick Lenz
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Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are afraid of awareness, of death, and of being happy.
Frederick Lenz