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An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Course
Meditate
Spiritual
Flows
Light
Advanced
Way
Access
Flow
Teacher
Focus
Mediation
Courses
Visualization

More quotes by Frederick Lenz

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All of the universes are but phantoms, mirages, and while they have their own essence, their own pantomime - they pass forgotten.
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Wisdom, in the world of enlightenment, is not gained through conversation. Wisdom and enlightenment is something that you gain by making the mind still.
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The spirit longs for the world of light from which it came. That longing causes something to happen. It causes the being to grow into light.
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The top of the band would be happiness, contentment and peace of mind.
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The directions for meditation that Sri Krishna gives are very exacting. He tells Arjuna exactly how to get past all the things that cause suffering and transient pleasure to something that is perpetual ecstasy. His directions are that exact.
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Countless forms make up this network. In this world, there are few of us.
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People in the West sometimes have these marvelous visions of India and Tibet. They assume that there are all these sadhus walking around and everybody is breathing enlightenment. Forget it. Don't look at it through rose-colored glasses.
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Tantra is for a person who has reached a point in their spiritual evolution where everything looks the same.
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I have chosen to parody the writing styles of Carlos Castaneda, James Redfield, Richard Bach, Lynn Andrews, and several other best-selling new age authors.
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Most people suffer in love because of attachment. Attachment means we're interested in a net return on our investment.
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If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.
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You are asleep and have forgetten that you are dreaming. You mistakenly believe you are awake.
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There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the same thing for different types of people according to their temperament.
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On the pathway of knowledge we view life as in a dream. We feel that all of this world is a dream.
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Zen is about breaking out of your ideas and experiencing life and not ideas.
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Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.
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An enlightened person lives in the world, passes through the ten thousand states of mind, but they are not bound by them. They can go beyond perception.
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My particular focus at the moment is on the development of genetic algorithms and neural networks that work together to create computer architectural systems.
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Computer science is fascinating. As you study computer science, you will find that you develop your mind. It is literally like doing Buddhist exercises all day long.
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If I have led my life totally deliberately, then when I come to the end of the diving board, I can just fall off the diving board and it will be perfect. I won't even remember what happened.
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