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An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Courses
Visualization
Course
Meditate
Flows
Spiritual
Advanced
Light
Access
Way
Flow
Teacher
Focus
Mediation

More quotes by Frederick Lenz

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Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are afraid of awareness, of death, and of being happy.
Frederick Lenz
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We fall into states of illusion - we forget all this. We get caught up in desires, frustrations, political movements, philosophies, religions, the getting of a living, the pain of a body, the pleasure of a body.
Frederick Lenz
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As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality.
Frederick Lenz
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Zen was a reaction. Just as Buddha came into the world and spoke against the fall of Vedanta, so Buddhism lost its essence and became ritual. Zen was a reaction to that.
Frederick Lenz
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I'll go to a city, a school, and give a lecture because I can feel someone there. I inwardly see first their is someone there who is waiting. Where they'll show up or not, I don't know. That depneds upon many factors.
Frederick Lenz
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Sometimes you won't feel pleasant during a meditation session it seems like an uphill run. But when you get to the top, the view is rather breathtaking.
Frederick Lenz
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There are physical karmas. They are reactions and results from actions. But those are bound to a particular lifetime.
Frederick Lenz
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Obviously, following my convictions has come at a personal price, but they are important enough that I have been willing to endure the abuse.
Frederick Lenz
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In the esoteric teachings, a transference process takes place between teacher and student where knowledge is actually transmitted from one to the other. This requires that the student be receptive.
Frederick Lenz
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What I do, the teacher of the nagual, is open up the bubble of your luminosity and allow the luminous being to take short excursions into the unknown.
Frederick Lenz
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Ideally, you would live in an area that is not necessarily in the middle of the country, out in the woods, because you can isolate yourself there and get stuck in your own thoughts.
Frederick Lenz
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The teaching process becomes most interesting for spiritual seekers once they've managed to hit the lower samadhis. However at that point many seekers become very egotistical.
Frederick Lenz
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You have to be careful that in giving energy, you do not allow yourself to be excessively drained or used.
Frederick Lenz
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People think they can tame the earth. How absurd! The vanity of human wishes is endless. It is more fun to dance with life.
Frederick Lenz
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It is necessary to be focused. This is the raison d'etre of career.
Frederick Lenz
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Chaos is everywhere and chaos is wonderful. That's all there really is. There is no today. There is no tomorrow. There is only eternity, perfection, consciousness, power, and light.
Frederick Lenz
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The siddhas are developed through the tonal, not the nagual.
Frederick Lenz
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Certainly, I am aware that there have been a number of articles written about me and television shows in which I have been featured and referred to as a cult leader.
Frederick Lenz
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The kundalini is so strong you must have a strong phsyical body.
Frederick Lenz
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The enlightenment experience is not what you think. How could it be anything that you can configure, anything you can imagine, any way that you think it should be?
Frederick Lenz