Quote

Focus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Feel
Tremendous
Feels
Stomach
Area
Center
Areas
Strength
Focus
Visualization
Attention
Naval

More quotes by Frederick Lenz

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You become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.
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We can't allow ouselves to be depresses or discouraged. There are people who depend on us, things to accomplish. We only have a little bit of time in this world before death swallows us up.
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Water always seeks the easiest path, the common level of life.
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It's like looking at the sun, that's how infinity is. You can't look at it for too long or you dissolve. The bands of your attention break. But if you look at it in specific ways, you can become something or someone much more conscious.
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You can be alone too in the city streets, among the crowds. We are all alone.
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Samadhi is perfect absorption to the point where there is no sense of being absorbed, not the consciousness of knowing that you are having an experience.
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Love is the only rule in self-discovery. If you've forgotten that rule, you've forgotten everything. It's not what you can get it's what you can give.
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This is a place where the strong often victimize the weak.
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It is necessary to do a very thorough examination of your life and to discover whether the people in your life, no matter how much you love them, are using you or abusing you.
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The intuitive wisdom that comes from your infinite mind can add to your creativity, success and well-being, and can take you to the threshold of enlightenment.
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What is perfection anyway in the physical? It is an idea we have. When it doesn't happen we get all bent out of shape and frustrated and angry and then unhappy, we take it out on everybody.
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Tantra involves radical change, a change in states of awareness.
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Krishna suprises Arjuna. He says go fight, go kill. Do this because it's only play money. You can't kill your friends any more than they can kill you.
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You can't die. Bodies come and go but your spirit is eternal. You're the stuff that life is.
Frederick Lenz
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Why do you suppose that in the last 100 years technology has evolved a thousand times further than it has in the last 3,000 years? It's the level of souls that are incarnating. The older Atlantean souls are coming back. They have a natural affinity for communication, electronics, medicine, law and media.
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Different schools of Zen have evolved, principally the Rinzai and Soto orders. A whole hierarchy has developed for the teaching and practice of Zen. Zen has become, to a certain degree, institutionalized.
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The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need power, balance and wisdom to win and to learn from your loses.
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If you look deeply inside them you'll only see eternity whereas with most human beings, when you look inside, you'll see all kinds of different things.
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Satori is a brief flash. Suddenly the light breaks through. For a short timeless time we experience eternity in its unmanifest form. It's comparable to salvikalpa samadhi.
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As an enlightened teacher of Buddhism, I'd like to welcome you to the pathway to enlightenment. I'd like to encourage you to be more positive, to engage in the practice meditation, to learn how to do this wonderful thing - make your mind still in a crazy world.
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