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Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Body
Passing
Entering
Take
Wave
Passings
Leaving
Tension
Tiredness
Picture
Slowly
Exhale
Entire
Throughout
Visualize
Deep
Breath
Visualization
Head
Breaths
Fatigue
Light
Golden
Mentally
More quotes by Frederick Lenz
The integrity of the subtle body is totally important. As the subtle body wears, we get sick. That is why, eventually, the body dies - it's because something happens to the subtle body.
Frederick Lenz
The Zen master can see precisely what it will take to cause your awareness to become free. But the Zen master can't do it for you.
Frederick Lenz
Entities can see a certain amount because they are outside of the physical dimensional plane.
Frederick Lenz
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the illusion of time and life.
Frederick Lenz
I meet people who neglect career. Their lives aren't centered at all. They don't have much money. They have this spaced-out look in their eyes. Their chances for enlightenment are very small, unless they change the way they live.
Frederick Lenz
You are a being of light composed of cells of light joined together in a matrix.
Frederick Lenz
It's either good, bad or somewhere in between. It's either ying, yang or it's a combination. You're either male, female or somewhere in between. You've got to be somewhere on the map.
Frederick Lenz
People can insert thoughts into your mind. This is more dangerous for psychic people. Use concentration exercises and read to combat this boredom is an easy way to be drained.
Frederick Lenz
Sex is like any other transaction, except that it is not like any other transaction.
Frederick Lenz
Who is that is dreaming all of this? Ecstasy, pure ecstasy, joy beyond understanding, bliss beyond the dry dullness of the mind's philosophical ranging, light beyond any light in this world - The substance and the essence of all existence is this light, the transcendental light.
Frederick Lenz
What we focus on we become. If you are just focusing on unhappy things, you will become unhappy. If you focus on happy states of mind, then it will grow in you.
Frederick Lenz
The shortest distance between two points is your mind. It's not a straight line.
Frederick Lenz
To deal with someone from other infinites is problematic at times, to deal with a true master of all the realms of the yogas. We call them someone with the seven seals of enlightenment, meaning that their gradated perception has past through all the realms.
Frederick Lenz
We are all incarnate Buddhas. We just have not realized it deeply. We have not moved the mind - what our friend Don Juan calls the assemblage point.
Frederick Lenz
You can be in a crowd full of friends and be miserable because you're alienated. The ego alienates.
Frederick Lenz
I saw Forrest Gump several times. I personally thought it was Tom Hanks' greatest role and I think it was one of the most eloquent love stories of our time.
Frederick Lenz
When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
Frederick Lenz
What they have done over the centuries is evolve the fine use of sexual power.
Frederick Lenz
In the Bhagavad-Gita, a dialogue ensues in the middle of a battlefield, symbolizing the battlefield of life which we are fighting through our illusions.
Frederick Lenz
You've got to make a person aware of how miserable they really are and show them how happy they can be. Otherwise, why should they seek this nebulous goal called self-discovery.
Frederick Lenz