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Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Take
Wave
Passings
Leaving
Tension
Tiredness
Picture
Slowly
Exhale
Entire
Throughout
Visualize
Deep
Breath
Visualization
Head
Breaths
Fatigue
Light
Golden
Mentally
Body
Passing
Entering
More quotes by Frederick Lenz
Search this world and find that being who you feel has the greatest light and become their apprentice.
Frederick Lenz
I don't know how much you know about Zen, but you'll know less when I'm done with you.
Frederick Lenz
What they have done over the centuries is evolve the fine use of sexual power.
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Everything that you are or conceive of yourself as being is just an idea. It's an illusion. It's a hallucination.
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We see a lot of people who decide to go out and teach meditation. They become so wrapped up in it that they stop progressing themselves and they really don't have that much more to teach.
Frederick Lenz
Everyone feels some jealousy, some anger, and some hostility. Don't feel guilty. But to allow them to become dominant expressions of your way of life is off the wall.
Frederick Lenz
There is only eternity. That's our real body. The stars are our blanket. Time doesn't even exist, except in our own minds.
Frederick Lenz
If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to work during meditation. So back to the navel center!
Frederick Lenz
Perception is made up of bands.
Frederick Lenz
When we love others we see our oneness with others.
Frederick Lenz
Your life is pure joy, pure ecstasy, when you live in humility.
Frederick Lenz
The kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has nothing to do with the opening. It descends and inundates.
Frederick Lenz
Use your mind to discriminate. Choose to advance yourself, to bring more purity into your being.
Frederick Lenz
If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.
Frederick Lenz
I love so and so, how can I let go of them? You don't have to. You do whatever you chose. What you think, you become. Your thoughts are strongly affected by those you are emotionally open to.
Frederick Lenz
Some people speak of the Akashic Records as if they were on an IBM mainframe that's out there somewhere near the Restaurant at the End of the Universe.
Frederick Lenz
Not everyone is your friend. When you are psychic you tend to forget that others don't view life the way you do.
Frederick Lenz
If you can't feel grateful, if you're discouraged or depressed, then think of the fact that things could be a lot worse than they are.
Frederick Lenz
The balance and patience factors are much more critical in surfing than they are in snowboarding ... if you're out surfing serious waves and you wipe out, you don't land on soft snow. It's usually either very sharp coral, or you get raked across the beach gravel and sand while you're tumbling underwater.
Frederick Lenz
There is really only one Zen Master ... and that's yourself.
Frederick Lenz
