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Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Breaths
Fatigue
Head
Golden
Mentally
Light
Passing
Entering
Body
Wave
Passings
Take
Leaving
Tension
Tiredness
Picture
Slowly
Exhale
Entire
Throughout
Visualize
Breath
Visualization
Deep
More quotes by Frederick Lenz
I'm not speaking metaphorically, plants that you have in your house, or if you've ever made friends with a tree somewhere, there is a moment that these beings can aid you.
Frederick Lenz
You have all died many times before and none of you look the worse for it.
Frederick Lenz
There is no such thing as spiritual achievement it is simply an awareness intrinsic to all of life.
Frederick Lenz
In Old Zen, the Zen Master would do literally anything to break down the concept of what the study was. He would present conflicting codes all the time, just to shake this fixation people had on how to attain liberation.
Frederick Lenz
The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things ... things that are inexpressible.
Frederick Lenz
Happiness is found principally in meditation.
Frederick Lenz
Be enlightened for you, just for you. No one else knows or cares. They crucified Christ, you know. They don't take real well, on this planet, to the people who see things differently.
Frederick Lenz
People on this planet are currently preparing to blow themselves up in ultimate thermonuclear wars. We are living among beings whose state of mind is destruction.
Frederick Lenz
The pathway to enlightenment is joyful. It may sound harsh. I suggest just the opposite. It is rather easy compared to the possibilities of staying in pain and illusion.
Frederick Lenz
You are not a body. You are not a mind. You are infinite light, infinite intelligence, the radiance of all beings, the dharmakaya - the endless light of creation.
Frederick Lenz
Human beings have illusions. The enlightened don't have illusions. They see things as they are, and in that seeing, they see ecstasy and joy. They see the play of life.
Frederick Lenz
Something in you wants to go beyond, wants to be free from this endless round of perception. Enlightenment is that.
Frederick Lenz
If all the members of a team have synchronized their energy and they have all subordinated their egos to success of the team, then we have a functioning unit. If we have a lot of hotshots who want attention, you won't really play that well.
Frederick Lenz
I have found in the world of film many movies including Beyond Rangoon, The Crow, Gandhi, Doctor Zhivago, and The Big Blue, a French film, convey similar understandings. I'm sure the list is endless. These are just a few of my favorites.
Frederick Lenz
Think of your life as a field. The field is the field of action. What a mystic does is set up their life as a field of power.
Frederick Lenz
If you become obsessive in spiritual practice, if you just try and try, you are not going to be happy. You are going to be obsessive.
Frederick Lenz
Who needs to go the horror movies? Just go outside or turn on the TV. Buddha called it the nightmare of the day. Welcome to incarnate experience.
Frederick Lenz
You can move in and through the astral worlds once you have gained control of your subtle body. The astral worlds are the back corridors of eternity!
Frederick Lenz
Taoism shows us how to deal with life and death by realizing everything here is transitory but its substance is eternal.
Frederick Lenz
Eternity gives life to all and sustains all, transforms all on the wheel of dharma - until all attain perfection.
Frederick Lenz
