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When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Left
Sky
Visualize
Beautiful
Picture
Visualization
Problem
Blue
Lighters
Body
Meditation
Lighter
Without
Problems
Fatigue
Feel
Worry
Floating
Feels
Growing
Tension
Start
Clouds

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Everyone is afraid of enlightenment, knowledge, completion. People are afraid of being exposed.
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If you lead a sloppy life, if you indulge in your emotions, if you're always upset, freaked out, stressful, and not happy, you are wasting power and your power level will get very low.
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Tantra won't work unless you've been trapped by spirituality. You have to be trapped by spirituality before you can be liberated from it.
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We could take all the pleasures that have ever been and will ever be in all the universes and add them up into one experience. If you were absorbed in nirvana, it wouldn't be noticed.
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There is wisdom in not letting anyone really know who you are or what you are like. If you define yourself, people hold you in their mind a certain way making it difficult to change.
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The majority of the ten thousand states of mind cannot be discussed. It is rather a question of teaching a person to step outside the conceptual framework they have and transmitting blocks of awareness to an individual psychically.
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There are seven primary chakras located in the subtle physical body, the body of light and energy that is our awareness and that surrounds the physical.
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The path that is followed by most persons in the beginning of their spitirual search is the path of love, bhakti yoga.
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Love has very little to do with a person. It comes from us. You can love a surprisingly great number of people.
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People who are drawn to meditation have had lots of incarnation in the world of experience, and we know the score. We know that experience is great, but it's not enough.
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Never think too much of yourself. Realize you are only an instrument of eternity. Do not get stuck in that terrible trap. You can lose everything.
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What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.
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Beyond happiness and unhappiness is truth. Truth is not affected by anything in the relative world. Truth is the unifying aspect of existence.
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The vibratory toxicity of these subsequent ages would make it impossible for reincarnating members of the Order to go deeply enough into their other memories, without the secret techniques first.
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One should never become devoted to a teacher, any more than one should become devoted to a statue of a god. There is only one thing to be devoted to, and that is your mind.
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Channeling is a practice that is very popular right now. It is very dangerous. It is a process in which you are opening yourself up to astral entities and inviting them to come into you. This is silly.
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Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!
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Beyond mind, beyond time, beyond space there is immortal awareness.
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