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When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Body
Meditation
Lighter
Without
Problems
Fatigue
Feel
Worry
Floating
Feels
Growing
Tension
Start
Clouds
Left
Sky
Visualize
Beautiful
Picture
Visualization
Problem
Blue
Lighters

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In their confusion and delusion, men hate the womb that gives them birth. Not all men, certainly , but enough men to run the world.
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At this point you are so far away from what you really are, it's ridiculous.
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No matter how many times you have failed you must keep going forward. Only when you have become humble will you begin to grasp the meaning of life.
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Take short walks in the park down a happy trail.
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Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind and then it really doesn't matter what you do.
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Love was where I learned to go beyond myself, through the arts, through relationships, through sexuality.
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The ten thousand states of mind that we talk about in Zen are all levels of perception. You can think of each of the ten thousand states of mind as a dimensional plane.
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The limitations that we can see of the sexual description of reality are very apparent. Very few men attain enlightenment, even fewer women.
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When your mind is clear and your third eye is open, you can see and know things that are taking place thousands of miles away from you.
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Channeling is a practice that is very popular right now. It is very dangerous. It is a process in which you are opening yourself up to astral entities and inviting them to come into you. This is silly.
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The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate.
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Reincarnation is a cyclic process. There are endless levels of creation, different universes. In each one something similar is taking place, the evolution of spirit through matter.
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There are ten thousand states of mind. The culmination of the states of mind you have gone through will create your next lifetime.
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Every moment gives birth to the next moment and influences it. Getting out of that chain of perpetual being is getting off the wheel of birth and death. That is enlightenment.
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Only when you are by yourself can you realize how wonderful you are.
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Rae Chorze-Fwaz has preserved and passed on their secret meditation techniques in oral tradition from the time of Atlantis until he present day.
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As you sit in this light from week to week, you will transform and grow and develop. It washes away the samskaras, the past-life tendencies. It washes away the karmic tendencies from this life.
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To know that these are people who for a moment, in glory, in light, were true warriors, and you had the chance to associate with them, to live with them, to share with them, words and moments of power - this is the nature of spiritual study.
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