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By disciplining and training the mind to focus on one thing, we gain control of perception we learn to grab it and put it someplace we want it to be.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Focus
Disciplining
Control
Someplace
Learn
Grab
Thing
Concentration
Mind
Gain
Gains
Perception
Training

More quotes by Frederick Lenz

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Beyond the subtle body we have something called the causal body that's more what we are. We are a series of interconnecting awarenesses. It's like a molecular bond, DNA, a double-helix, and we can change that.
Frederick Lenz
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It is important to have intensive blocks of time together. During our nights together there is a tremendous interchange of knowledge, power and awareness.
Frederick Lenz
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I would suggest your awareness is your karma. How you feel generates your level of attention.
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When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.
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Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that perfect stillness.
Frederick Lenz
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I know some teachers say that you shouldn't display the psychic powers and other powers referred to as the siddhas, but as far as I'm concerned, it doesn't really matter. There are no absolute rights or wrongs in spiritual practice
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Just as there are primary colors from which all of the others come forth when they're combined, so there are primary vibratory qualities of energy and light within us.
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Meditation is the freeing of ourselves from all mental states and concepts of self.
Frederick Lenz
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To become conscious of God, to become God's consciousness, to become God, to be God and to be beyond God, God being beyond God, God having an existence separate from the creation, to be that, to merge with that, to lose one's self and find one's self endlessly again and again in that is self-realization.
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Real Buddhism is about meditation.
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Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!
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You're not the doer. What's to do? You can't undo what's not done. It's all one anyway, why think about it? But you need to discriminate, so you'd better think about it.
Frederick Lenz
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When most people see a tree, they don't see a tree at all. They see an idea that they have developed of what a tree is.
Frederick Lenz
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Just as the DNA is a structure of double helical bonds, so your being is a structure of elements, not physical elements, but awarenesses that have come together in a ring of power.
Frederick Lenz
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Your immediate experience is Tantric Zen. How aware are you of your immediate experience? - Probably not that aware.
Frederick Lenz
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Just being around the awareness field of the male or female imprinter, the child is imprinted.
Frederick Lenz
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The self plays among the waves of existence. It surfaces, it comes up for a while, and then it disappears again.
Frederick Lenz
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The ashram is where everyone lives in the same building or on the same grounds. You feel that it's selfish for you to devote your life to one person. You don't just love the one, you love the many also.
Frederick Lenz
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Christmas time - an Enlightened Teacher came into the world, taught, and died. His message was simple: Forgive. While the human beings of this planet have still not absorbed this simple Truth, it remains the Truth.
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It's necessary when you follow the path of love to love those around you first. Desire tells us that we should have someone else in our life.
Frederick Lenz