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In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Inhale
Properly
Concentration
Breaths
Deeply
Taking
Exhalation
Focus
Pranayama
Worry
Exhale
More quotes by Frederick Lenz
The inner aspects of reincarnation have to do with where you put your mind. The more expansive state of mind you enter into, the less suffering there is.
Frederick Lenz
Reincarnation is not what a lot of people think. Yes, we are eternal. No, everyone does not attain enlightenment it's not necessary life is smarter than we are.
Frederick Lenz
As you become a powerful person, it becomes increasingly important to have periods of solitude. Take a weekend by yourself. Go up into the mountains or desert and check into a little cabin. Go by yourself.
Frederick Lenz
Humanity actually has the gall to feel they are more advanced than they were technology somehow defines intelligence. If technology enables you to kill more people, that doesn't define intelligence. An intelligent species survives.
Frederick Lenz
If you just keep giving constantly, if you don't really take thought of your own welfare and your own awareness, but just give, beyond exhaustion - then your life will always be a constant progression.
Frederick Lenz
There are special places on our planet, places of power, healing and renewal, places where the mind-body connection is enhanced and that enable us to get back in touch with our deepest innermost feelings.
Frederick Lenz
The universe is a matrix. It's a doorway into itself. But that doorway remains invisible if you don't have enough energy flowing through you.
Frederick Lenz
Chakras are mystical energy centers that exist within the human aura. Tremendous occult power resides in a person's chakras. Siddha masters draw upon that power during meditation, store it within themselves, and later use it to perform miracles.
Frederick Lenz
A categorization implies a hierarchical way of seeing things. Life is really relational, not hierarchical. Hierarchical is a human way of looking at things. Relational is much more the way things are. Everything is connected.
Frederick Lenz
The path that is followed by most persons in the beginning of their spitirual search is the path of love, bhakti yoga.
Frederick Lenz
The person in the business suit who works on Wall Street, who does their work perfectly, is probably evolving a lot faster, if they also meditate.
Frederick Lenz
I do have a staff of what some people would consider to be very attractive, chic women. They are not on the staff because they are attractive and chic but because they care about the welfare of others.
Frederick Lenz
There is no way to measure it ... because there's no one to measure it.
Frederick Lenz
Personal power is the ability to go into other planes, to cross that threshold from one dimension to another. Why do that? Because it is there to do knowledge, power, and beauty lie in those other worlds.
Frederick Lenz
A number of Guru's feel that there is something wrong or sick about being gay. I think it really doesn't matter what your sexual preference is what matters is the quality of your love.
Frederick Lenz
The Tibetan Buddhist realization is that mind does not have any particular qualities or attributes of its own. It's clear - clear light.
Frederick Lenz
The purpose of all of this is not to walk around with new vocabulary words, but to cause you to speculate on the marvel of your own being.
Frederick Lenz
The aura of billions of people coats all experiences like a thick cloud of smog. Just to live on the earth is to live in that smog.
Frederick Lenz
The chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to the exclusion of everything else.
Frederick Lenz
If we immerse ourselves in the ultimate good, we will have this silly smile on our face or perhaps just inside our hearts. That is what illumination is.
Frederick Lenz