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The key to gazing is stopping thought. Gazing is a soft focus you are touching something with your luminosity. If you could but look into the mountains you would see a diffuse glow.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Keys
Diffuse
Mountain
Gazing
Focus
Glow
Thought
Stopping
Look
Touching
Looks
Mountains
Something
Soft
Would
Concentration
Luminosity
More quotes by Frederick Lenz
Your mind is your life. It's your essence and your substance. It's the part of you that has always been and will always be. Its formations change constantly, which is what makes you always new.
Frederick Lenz
Learn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the world loves you or hates you. Learn to be happy.
Frederick Lenz
Anybody or anything can become enlightened because enlightenment is the very nature of existence itself.
Frederick Lenz
It really doesn't matter to me whether a person has a lot of money or a little bit of money.
Frederick Lenz
I entered a spiritual community when I was 20, which I was in for 11 year, with very strict meditative practices, with an Eastern teacher. It was very much like a religious order.
Frederick Lenz
Up until now, women have depended completely upon men for their survival. You're dealing with thousands of years of history, where sexual slavery was the condition. While suddenly the laws may change, to some extent, the conditioning doesn't go away that fast.
Frederick Lenz
Arjuna is a warrior of great renown, says he won't fight. He tells Krishna: I can't fight because I love these people. It's immoral. It's unjust. There's no winning.
Frederick Lenz
Perception is the ability to be conscious of self and that which is other than self. Without thinking about it, a distinction is made between who we are and what we perceive.
Frederick Lenz
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.
Frederick Lenz
You are fighting against nothingness all the time by creating a series of shields that you call personality, life history, feelings, ideas, and ways of seeing.
Frederick Lenz
The magic of life, of course, is not something that can be explained. Structures can only take us to the point where they begin or end. Beyond structures is the white light.
Frederick Lenz
Meditation is something that is indigenous to the heart, which makes it hard to talk about. We don't necessarily need to talk about it too much other than to get a sense of the practice.
Frederick Lenz
The transcendental light permeates your being and washes away impurity. All those different selves which are limited and binding and hurting are washed away.
Frederick Lenz
For every action there is a reaction. Karma can be examined within the structure of an hour, a year, a lifetime, a thousand lifetimes.
Frederick Lenz
The pathway to enlightenment is joyful. It may sound harsh. I suggest just the opposite. It is rather easy compared to the possibilities of staying in pain and illusion.
Frederick Lenz
Many spiritual teachers have done this. They have disbanded their whole community because everyone got angry. The karma, at a certain point, has to go back to the person it's intensified and hurts them spiritually.
Frederick Lenz
There's no way we can possibly understand anything. But we can see things, we can perceive things, and we can wonder. We can just be in a world of awe and wonder. That's the best we can do.
Frederick Lenz
Suffering follows the lack of wisdom.
Frederick Lenz
We play in the jungle gym of sexuality until our spirit takes us out into a clear field where we can see the stars, the ten thousand radiances of enlightenment. One of those radiances is the dance of sexuality.
Frederick Lenz
You are on a vast wheel of birth and death. You have been through thousands of lifetimes, thousands yet to come.
Frederick Lenz
