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Meditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Chosen
Object
Gaze
Objects
Meditate
Whatever
Flame
Upon
Candle
Look
Intensity
Looks
Flames
Concentration
More quotes by Frederick Lenz
There are ten thousand aspects of your mind. Your awareness has ten thousand forms. There is something else. You have to step outside of perception itself.
Frederick Lenz
Life itself is selfless giving. We're not given this life just for own amusement and pleasures.
Frederick Lenz
They would spend a lot of their time simply walking around in the woods or in the cities, or they would come over to his house and he would teach them with a great deal of humor and laughter about the nature of existence.
Frederick Lenz
Move beyond the limited parameters that most human beings have and realize that there are thousands and millions of worlds beyond this world.
Frederick Lenz
Your whole life is inside your mind. Your mind is the prism that refracts the entire universe. Everything around you and within you comes from your mind.
Frederick Lenz
If your're not having a very good time with your life, its because you haven't done much for others. You may have done many things but you havent done much for those around you.
Frederick Lenz
For the person who wants to get to the mystical experience directly, Tantric Buddhism is the path.
Frederick Lenz
The bully on the block who beats up somebody doesn't become more powerful. All they do is walk around inside their own mind with an inflated ego.
Frederick Lenz
People on this planet are currently preparing to blow themselves up in ultimate thermonuclear wars. We are living among beings whose state of mind is destruction.
Frederick Lenz
Nobody can make you happy but yourself. Things occupy us, people occupy us, but they don't make us happy. If we are honest, what makes us happy is to experience spirit.
Frederick Lenz
Who's to say what's right or wrong? The courts and the society can be totally wrong. Nazi Germany, what did they say was the right thing to do? To destroy and burn Jews.
Frederick Lenz
If silence only conveys the Self, if all words and thoughts are illusions, why do we discuss it?
Frederick Lenz
I must play my role, great or small - that is humility, without self-importance, without self-indulgence.
Frederick Lenz
We're connected to the Buddhist order, to the mind of enlightenment. All day long we draw the power and force from that world, from all the teachers and all the adherents of the practices and the principles.
Frederick Lenz
The Ten Commandments have a social purpose, for people who still need a social purpose.
Frederick Lenz
Selfless giving is like putting on make-up. We're covering up a part of ourselves thats not very aware. The thing is when we take the make up off, the selflish part leaves us. We are freeer, clearer.
Frederick Lenz
The etiquette is higher consciousness, sensitivity, gentleness, gracefulness, intensity, power, and knowledge.
Frederick Lenz
Even enlightened people think of themselves as beginners. They probably think of themselves as beginners more than others do - perpetual beginners who begin again each moment because their subject is endless.
Frederick Lenz
By disciplining and training the mind to focus on one thing, we gain control of perception we learn to grab it and put it someplace we want it to be.
Frederick Lenz
Some of the most exalted states of consciousness I experienced were in bed with someone, alone, or with my spiritual teacher. There was never a difference for me.
Frederick Lenz