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Meditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Concentration
Chosen
Object
Gaze
Objects
Meditate
Whatever
Flame
Upon
Candle
Look
Intensity
Looks
Flames
More quotes by Frederick Lenz
The essence of your awareness field definitely goes on after death. It goes through death, it goes into non-physical states for a time, and then eventually is pulled back and it reincarnates.
Frederick Lenz
In advanced meditation there are methods and formations of joining the mind with the various aggregate aspects of the universe, fusing it, dissolving it, sometimes thousands of times in a microsecond or outside of time.
Frederick Lenz
Lao Tsu says the way of life is water, to be fluid.
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How can you be happy in a world like this? You have got to be crazy to even attempt something like that.
Frederick Lenz
The Buddha taught three cycles of teachings. His first cycle of teachings cover the basics, the prerequisites. This would include the Dharmapada.
Frederick Lenz
I go to the movies. I absolutely love film.
Frederick Lenz
You are happiest when you are most humble. You are most miserable when you are egotistical.
Frederick Lenz
In this world we see the pairs of opposites. Ultimately there are no oppositions. In the superconscious awareness there is no division.
Frederick Lenz
Happiness is a state of mind. The key to happiness is being able to disconnect your life from your perceptions. If you saw things as they really were, you would be happy automatically.
Frederick Lenz
If your life is based around your being comfortable, you're not very comfortable. You suffer quite a bit - becuase in the realm of the senses there is not only pleasure, but there is pain.
Frederick Lenz
As you learn to love the company of the holy, your heart will become pure.
Frederick Lenz
The ego seeks fame and fortune. Humility doesn't seek at all - it accepts.
Frederick Lenz
Deluded beings think that if they get in a battle with a Zen Master or with a Don Juan, that it's going enhance their life if they win. You can never take power from someone else any more than you can take sunlight.
Frederick Lenz
The key to selfless giving is that you feel good when you do it and you feel good afterwards.
Frederick Lenz
They get you when you're young. When you are a kid, you are conditioned. You are taught language, customs, and right and wrong. You are filled with fears. This conditioning interferes with your psychic perception.
Frederick Lenz
What we're seeking to do is internalize perception. Perception is very much involved with the senses and the mental processes and the emotional processes.
Frederick Lenz
Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!
Frederick Lenz
Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
Frederick Lenz
A number of Guru's feel that there is something wrong or sick about being gay. I think it really doesn't matter what your sexual preference is what matters is the quality of your love.
Frederick Lenz
Each of the small enlightenments that a Zen practitioner has, which are known in Zen as Satori experiences, provides deeper insights into the nature of existence and helps a person prepare for complete enlightenment.
Frederick Lenz