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Meditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Looks
Flames
Concentration
Chosen
Object
Gaze
Objects
Meditate
Whatever
Flame
Upon
Candle
Look
Intensity
More quotes by Frederick Lenz
In the West the wise are usually thought of as leaders. In the East, the wise are very often though of as followers.
Frederick Lenz
Slow down. Enjoy life. It's tough to slow down if your mind is going a million miles a second. It's tough to slow down if you think what these people do here matters.
Frederick Lenz
Entities are beings that are dead. They are the lowest beings on the evolutionary scale because they don't even know they are dead. They are so stupid. What they seek is life again - they come into the world of the living.
Frederick Lenz
If this is the only life, then everything assumes too great an importance. We have to get everything out of life and we overdo it.
Frederick Lenz
In the study of consciousness you cannot explain anything verbally. You can only allude to, point in a general direction of.
Frederick Lenz
An enlightened teacher simply expresses enlightenment in their life by living. It is the student's job to gain the teachings. The teacher's job is just to be perfectly enlightened.
Frederick Lenz
Kundalini is seen as a serpent that can shoot up the shushumna, past the chakras, opening them all and bringing you into different states of awareness.
Frederick Lenz
When I'm in the second attention, when I stop looking through eyes that have been formed for me by others, I see something else. I see power.
Frederick Lenz
Those who practice lower sorcery hurt themselves the most because they interact with negative thoughts and apply power to them they devastate their own consciousness and their own lives.
Frederick Lenz
Women have allowed you to think that, which is a part of their inaccessibility in using their second attention.
Frederick Lenz
Astrologically, at that age, you experience a Saturn return. It is considered an auspicious time to reboot your life. It's a chance to have a clean start and move forward into something very exciting.
Frederick Lenz
The trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or force into every meditation.
Frederick Lenz
People we are emotionally open to and close to affect us more than most people realize. If you are emotionally open to people, you will find yourself experiencing the mindset of others.
Frederick Lenz
You might as well be perfect. There is really not all that much else to do here that is exciting.
Frederick Lenz
You must be kind to others. You must foster a caretaker personality of gentleness and perseverance, even in the midst of adversity.
Frederick Lenz
It's like looking at the sun, that's how infinity is. You can't look at it for too long or you dissolve. The bands of your attention break. But if you look at it in specific ways, you can become something or someone much more conscious.
Frederick Lenz
The path of Zen is not easy. It's wonderful. It's beautiful beyond compare. You will experience more ecstasy and beauty than most people will in a thousand lifetimes.
Frederick Lenz
A mantra is a very powerful word. It vibrates like music does, only not on this plane but on other planes of reality. It creates a powerful force. It starts the kundalini moving.
Frederick Lenz
If you ever want to study acting you should be around an enlightened person for a while, because all they do is play roles, since they no longer have a self.
Frederick Lenz
You are trying to pierce the veil, to break through the Frisbee so that it doesn't exist, to break through the football so it doesn't exist, and to break through your opponent so they don't exist.
Frederick Lenz
