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Sight is not absolutely essential in this process, but we use sight because it is the dominant sense. It's easiest to interrupt the flow of thought in sense perception and move the mind beyond sense perception with sight.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Moving
Essential
Process
Essentials
Use
Perception
Sense
Flow
Thought
Absolutely
Interrupt
Mind
Sight
Easiest
Beyond
Dominant
Move
Concentration

More quotes by Frederick Lenz

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Tragedy brings us closer to ourselves - it's the only thing that does.
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The challenge of power is how to use it and not abuse it. When you abuse it, it reverses on you and it hurts you.
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In India and other places, there are people who fool themsleves. They walk around all day saying, Who am I? Who am I?
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I have a great deal of spiritual dignity. It's on loan from eternity, and you do too, and we have to use it in our relationship with each other.
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Who's to say what's right or wrong? The courts and the society can be totally wrong. Nazi Germany, what did they say was the right thing to do? To destroy and burn Jews.
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Samadhi is the highest octave spiritual light. Not the best, but the highest octave.
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Don't try and understand this with your mind. There will be no absolute knowing, no certainty in these thoughts and philosophies and ideas.
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When we go to the desert, it's pure nagual. There you witness stupendous and incredible acts of power that your reason cannot possibly deal with.
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You don't always have to be the winner, have everybody notice you. It's fun to dance alone sometimes.
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You can focus on me or on any spiritual teacher. Spiritual teachers who have left the body, who are no longer on earth can help you too. When I leave the body someday, I can help people just as effectively if they focus upon me.
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When we see a hero, on the one hand, we applaud them on the other hand, there is something in a lot of people that wants to tear the hero down.
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I'll go to a city, a school, and give a lecture because I can feel someone there. I inwardly see first their is someone there who is waiting. Where they'll show up or not, I don't know. That depneds upon many factors.
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The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are they will not marry or have children because it demands to much time.
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One of the traditional Tantric methods of mediation is to imagine that you are taking on the suffering of all beings.
Frederick Lenz
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Zen is discipline - the discipline of living life, the discipline of taking a breath, the discipline of not knowing and not trying to know.
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The road for Arjuna is unexpected. Sri Krishna says you have to face that which you fear the most that which you're most attached to and eliminate it. In this case he has to fight a battle, and the battle is his attachments.
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Many people spend their life always worrying about whether they have enough to cover expenses. They experience unhappiness.
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To think that God is compassionate is a terrible mistake. To think that God is wrathful is equally stupid. God isn't emotional. You are. To superimpose your emotions on infinity is typically human.
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People who work to bring about perfection see work as an extension of themselves. The point is to do a good job. That will empower you. To do a poor job will make you weaker.
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Karma indicates action, but not necessarily physical action nor is karma a result in the sense of a reward.
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