Quote

Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Looks
Bits
Hopefully
People
Within
Object
Eye
Meditation
Place
Objects
Littles
View
Look
Level
Concentration
Little
Levels
Table
Might
Views
Tables

More quotes by Frederick Lenz

Image
Tantric Zen is for someone who is really broad-minded. It is Bodhidharma's Zen, your Zen, my Zen. Which doesn't mean I have a problem with Japanese Zen. Most Japanese Zen is minding your p's and q's.
Frederick Lenz
Image
Selfless giving is love in action. Initially you will feel that you should help in a certain way, with a certain result. Do your best, but don't be concerned with results do it for the infinite.
Frederick Lenz
Image
The absorption in nirvana is all that matters. All the strategies of your life are only there to empower you for your final assault on the impenetrable cliffs of forever.
Frederick Lenz
Image
Just as there are primary colors from which all of the others come forth when they're combined, so there are primary vibratory qualities of energy and light within us.
Frederick Lenz
Image
When you become angry at someone, your anger will actually have a power. You can hit somebody in a non-physical way and it can injure that being.
Frederick Lenz
Image
Nothing is any particular way. It's your state of mind that creates reality.
Frederick Lenz
Image
The problem is that the dictator of the tonal wants to eliminate the mystery of life.
Frederick Lenz
Image
Since there were others, a long time ago, who were kind enough to give me a hard time and allow me to study with them, I try and express the same Buddhist courtesy.
Frederick Lenz
Image
Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.
Frederick Lenz
Image
I entered a spiritual community when I was 20, which I was in for 11 year, with very strict meditative practices, with an Eastern teacher. It was very much like a religious order.
Frederick Lenz
Image
People who meditate deeply find wonderful things happening in their life all the time.
Frederick Lenz
Image
What is there when the ego is gone? Eternity, love.
Frederick Lenz
Image
When you unite the nothingness of your mind with the nothingness of the Frisbee, then the Frisbee is not a Frisbee, and you are not you.
Frederick Lenz
Image
What we're seeking to do is become transparent. A transparent window on reality. But that takes time to do. We're starting with a very solid, objectified view of ourselves and existence
Frederick Lenz
Image
I saw Forrest Gump several times. I personally thought it was Tom Hanks' greatest role and I think it was one of the most eloquent love stories of our time.
Frederick Lenz
Image
When your mind is clear and your third eye is open, you can see and know things that are taking place thousands of miles away from you.
Frederick Lenz
Image
You know, these non-physical beings, it's very hard to tell what they're up to. You can't see them. How can you rely on them? It's chancy.
Frederick Lenz
Image
Life is perception. We perceive through different parts of the body of the universe.
Frederick Lenz
Image
The enlightenment experience is not what you think. How could it be anything that you can configure, anything you can imagine, any way that you think it should be?
Frederick Lenz
Image
If you can't feel grateful, if you're discouraged or depressed, then think of the fact that things could be a lot worse than they are.
Frederick Lenz