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Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
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More quotes by Frederick Lenz
People don't really want to be happy. They go out of their way to be miserable.
Frederick Lenz
My teenage freinds when I was growing up, they have no idea that I attained liberation but I help them. They don't need to know. I can send them energy and light and help them in their evolution.
Frederick Lenz
To think that God is compassionate is a terrible mistake. To think that God is wrathful is equally stupid. God isn't emotional. You are. To superimpose your emotions on infinity is typically human.
Frederick Lenz
After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.
Frederick Lenz
If you learn to lead your life strategically and strongly, you can overcome the opposition. But running away, you never overcome anything. The pathway to enlightenment is for the warrior, the samurai.
Frederick Lenz
Success and failure are terrible traps.
Frederick Lenz
If you are going to focus on a teacher, you have to be focused on the teacher and not peripheral vibrations that might be around them or it will totally screw up your meditation.
Frederick Lenz
I find it ironic to read stories about myself which have never occurred and are simply so absurd that they are comical. At other times, it is very painful to be so misinterpreted and vilified.
Frederick Lenz
I love people who make mistakes. That's why I'm in the teaching business. I love people who make mistakes because I enjoy watching them learn and helping them, assisting them. I find it a beautiful process.
Frederick Lenz
A person who doesn't dress well, who doesn't spend time and attention with their physical being, has a very loose being.
Frederick Lenz
The universe is complicated and we're not going to get it all in one night or one incarnation or one infinity.
Frederick Lenz
You are dharma. You are a wheel. And the wheel of dharma spins.
Frederick Lenz
It doesn't pay to listen much to what human beings have to say in their evaluation of you, since they don't evaluate themselves very properly.
Frederick Lenz
Naturally, to follow dharma, we have to find out what it is. You have to struggle with it. The answer will not come easily. You will be swayed by your desires, conditioning, and those around you who have ideas about what you should do, what is proper, what is improper.
Frederick Lenz
When you live a life devoid of ritual and convention, with honesty and self-effacement, then you are on the road to freedom.
Frederick Lenz
I am simply a human being who is fascinated by the life process.
Frederick Lenz
You'll find that you will be able to reorder the island of your tonal so that it's in good shape - logical, orderly, neat, and well-defined.
Frederick Lenz
The secret teaching was the bodhisattva ideal, to live for others, for the welfare of all beings. That's enlightenment, not some flashy state of luminosity.
Frederick Lenz
I have a great deal of spiritual dignity. It's on loan from eternity, and you do too, and we have to use it in our relationship with each other.
Frederick Lenz
Help the world in any way that you want to. I have found that the more light you give and spread, the more you will evolve.
Frederick Lenz