Quote

Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Eye
Meditation
Place
Objects
Littles
View
Look
Level
Concentration
Little
Levels
Table
Might
Views
Tables
Looks
Bits
Hopefully
People
Within
Object

More quotes by Frederick Lenz

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Death doesn't change anything. It just gives you a new location. The physical mind dissolves. But the overriding state of mind that you die in is the state of mind that you are born into.
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Channeling is a practice that is very popular right now. It is very dangerous. It is a process in which you are opening yourself up to astral entities and inviting them to come into you. This is silly.
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A reverence for life needs to be developed, in which all things are sacred.
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The more completely you concentrate, the stronger your mind becomes.
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You can't die. Bodies come and go but your spirit is eternal. You're the stuff that life is.
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When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.
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If you are around a lot of human beings who are filled with jealousy and anger and rage and desire, it filters into the mind. Zen is writing a new program to run in the mind.
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Real spirituality and love is always manifest. It always goes to those who are with us and around us.
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Some people think Taoism means not doing anything, just going on with your life. That has little or nothing to do with Taoism.
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Liberation means no rebirth. Now, does that mean you don't reincarnate? Well, you never did reincarnate.
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I can throw a great party, but I don't know how to go to one. I can throw a party because when you throw a party you just work all the time. But I could never go to a party because I wouldn't know what to do ... I'd immediately find the kitchen and start to serve food.
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Everyone is afraid of enlightenment, knowledge, completion. People are afraid of being exposed.
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I've never met anyone who's serious about enlightenment.
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In poetry, and in my study in graduate school, I was drawn to a particular poet, Theodore Roethke. I did a dissertation on The Evolution of Matter and Spirit in the Poetry of Theodore Roethke for my Ph.D.
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The reason one enters into lower mental states is because you don't have the power or chi flowing through you.
Frederick Lenz
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It's not going to be easy. It's the earth. What creates power in your life is when you perfect your mind, your career, and your associations with others.
Frederick Lenz
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The problem is with any practice is that it is a practice. That is why people don't win. The reason why people don't win is they get stuck in ideas, habits, and ways of seeing life.
Frederick Lenz
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It's either good, bad or somewhere in between. It's either ying, yang or it's a combination. You're either male, female or somewhere in between. You've got to be somewhere on the map.
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The continuity of perception is an individualized being, when that continuity is lost, the being no longer exists as they have been.
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Love leads us to ourselves - this is the mystery of love.
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